0.5 cup flour, preferably Wondra or other fine-milled flour
0.5 cup flour, preferably Wondra or other fine-milled flour
0.5 cup flour, preferably Wondra or other fine-milled flour
1.5 teaspoons chili powder
1.5 teaspoons chili powder
1.5 teaspoons chili powder
0.5 cup milk
0.5 cup milk
0.5 cup milk
0.25 cup peanut oil, plus a splash more for greasing pan
0.25 cup peanut oil, plus a splash more for greasing pan
0.25 cup peanut oil, plus a splash more for greasing pan
Pat of butter
Pat of butter
Pat of butter
1 pound flounder or any firm white-fleshed fish, cut across the grain of the flesh into strips about 1/2 inch wide by 3 inches long
1 pound flounder or any firm white-fleshed fish, cut across the grain of the flesh into strips about 1/2 inch wide by 3 inches long
1 pound flounder or any firm white-fleshed fish, cut across the grain of the flesh into strips about 1/2 inch wide by 3 inches long
12 6-inch fresh corn tortillas
12 6-inch fresh corn tortillas
12 6-inch fresh corn tortillas
2 cups shredded green cabbage
2 cups shredded green cabbage
2 cups shredded green cabbage
A saucy hot sauce, like Tapatio or Frank
A saucy hot sauce, like Tapatio or Frank
A saucy hot sauce, like Tapatio or Frank
Equipment
medium bowlsmall bowl12-inch frying panskilletdish towel
Tips
For a crisper coating, substitute cornmeal for some of the flour when dredging the fish.
Consider baking the fish instead of frying for a less messy, fewer calorie, and potentially preferred taste; preheat oven to 400 degrees, brush fish with oil, roll lightly in panko, and bake for 7-14 minutes until firm.
The total preparation time can be closer to 50-60 minutes, not 30 minutes, especially when including vegetable dicing for salsa.
To save time, use a quality store-bought salsa.
Add a mashed avocado to the salsa for quick guacamole.
For gluten-free and dairy-free options, dredge fish in coconut cream and then roll in a mix of cassava and blue corn flour.
If sensitive to cilantro, use flat-leaf parsley instead.
Mix most of the cream sauce with shredded cabbage to make a slaw, saving some for separate topping.