1Heat a large skillet over medium high for a few minutes then add 1-2 tbsp of avocado oil
2Heat a large skillet over medium high for a few minutes then add 1-2 tbsp of avocado oil
3Heat a large skillet over medium high for a few minutes then add 1-2 tbsp of avocado oil
4Add your chicken thighs and cook for about 5 minutes on each side until golden brown
5Add your chicken thighs and cook for about 5 minutes on each side until golden brown
6Add your chicken thighs and cook for about 5 minutes on each side until golden brown
7Remove from heat and add 2 more tbsp of avocado oil
8Remove from heat and add 2 more tbsp of avocado oil
9Remove from heat and add 2 more tbsp of avocado oil
10Add your mushrooms and onions, spreading them out as much as possible and allow them to cook, stirring infrequently, for about 7 minutes until the onions are softened and the mushrooms are mostly golden
11Add your mushrooms and onions, spreading them out as much as possible and allow them to cook, stirring infrequently, for about 7 minutes until the onions are softened and the mushrooms are mostly golden
12Add your mushrooms and onions, spreading them out as much as possible and allow them to cook, stirring infrequently, for about 7 minutes until the onions are softened and the mushrooms are mostly golden
13Stir in your garlic, thyme, and 1 tsp of salt and allow to cook for 1-2 more minutes
14Stir in your garlic, thyme, and 1 tsp of salt and allow to cook for 1-2 more minutes
15Stir in your garlic, thyme, and 1 tsp of salt and allow to cook for 1-2 more minutes
16Combine your chicken broth and tamari in a glass or bowl and pour 3/4 of it over your mushrooms, stirring to deglaze any bits that have stuck to the bottom
17Combine your chicken broth and tamari in a glass or bowl and pour 3/4 of it over your mushrooms, stirring to deglaze any bits that have stuck to the bottom
18Combine your chicken broth and tamari in a glass or bowl and pour 3/4 of it over your mushrooms, stirring to deglaze any bits that have stuck to the bottom
19Add your arrowroot starch to your remaining broth and tamari and whisk until no lumps remain
20Add your arrowroot starch to your remaining broth and tamari and whisk until no lumps remain
21Add your arrowroot starch to your remaining broth and tamari and whisk until no lumps remain
22Pour your starch mixture over your mushroom and stir to combine
23Pour your starch mixture over your mushroom and stir to combine
24Pour your starch mixture over your mushroom and stir to combine
25Let simmer for 2-3 minutes while the mushroom gravy thickens then add your chicken thighs
26Let simmer for 2-3 minutes while the mushroom gravy thickens then add your chicken thighs
27Let simmer for 2-3 minutes while the mushroom gravy thickens then add your chicken thighs
28Reduce the heat to low, cover, and cook for 10 more minutes
29Reduce the heat to low, cover, and cook for 10 more minutes
30Reduce the heat to low, cover, and cook for 10 more minutes
31Serve over mashed potatoes, quinoa, or pasta, garnish with parsley, and ENJOY!
32Serve over mashed potatoes, quinoa, or pasta, garnish with parsley, and ENJOY!
33Serve over mashed potatoes, quinoa, or pasta, garnish with parsley, and ENJOY!
Ingredients
6 chicken thighs, boneless and skinless
6 chicken thighs, boneless and skinless
6 chicken thighs, boneless and skinless
4 tbsp avocado oil
4 tbsp avocado oil
4 tbsp avocado oil
1 onion, diced
1 onion, diced
1 onion, diced
1 lb baby bella mushrooms, sliced thick
1 lb baby bella mushrooms, sliced thick
1 lb baby bella mushrooms, sliced thick
2 cloves garlic, minced
2 cloves garlic, minced
2 cloves garlic, minced
2 tbsp fresh thyme leaves, roughly chopped
2 tbsp fresh thyme leaves, roughly chopped
2 tbsp fresh thyme leaves, roughly chopped
2 cups chicken broth
2 cups chicken broth
2 cups chicken broth
2 tbsp tamari
2 tbsp tamari
2 tbsp tamari
2 tbsp arrowroot starch
2 tbsp arrowroot starch
2 tbsp arrowroot starch
1 tsp salt
1 tsp salt
1 tsp salt
0 pepper
0 pepper
0 pepper
Equipment
large skilletknifecutting boardtongswooden spoonwhisk