No Carb Chicken Nuggets
Directions
- 1Add ground chicken, an egg, and 1/2 cup of pork rinds to a food processor and blend until mixed.
- 2In a separate bowl, combine 1 cup of crushed pork rinds with garlic powder, salt, pepper, and paprika.
- 3Form chicken nuggets using 1/4 cup of the chicken mixture and coat them thoroughly in the crushed pork rinds and spice mixture.
- 4Place the coated chicken nuggets on parchment paper in an air fryer.
- 5Air fry the nuggets at 400 degrees Fahrenheit for 20 minutes, flipping them halfway through.
- 6Serve the cooked chicken nuggets with your favorite sauce.
Ingredients
- 0.5 package ground chicken
- 1 large egg
- 0.5 cup pork rinds
- 1 cup crushed pork rinds
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 0.5 tsp pepper
- 0.5 tsp paprika
Equipment
food processorbowlair fryerparchment papergloves
Tips
- Use ground chicken for easier preparation.
- Smash some pork rinds for coating.
- Form nuggets using 1/4 cup of the chicken mixture.
- Flip nuggets halfway through cooking.
Related recipes
Cranberry Crack
American · Appetizer
Mushroom Tart
American · Appetizer40m
Pioneer Woman Slow Cooker Queso
American · Appetizer1h 5m
Jalapeño Popper Smoked Cream Cheese
American · Appetizer
BBQ Bacon Cheeseburger Bombs
American · Appetizer
Loaded potato bites
American · Appetizer
Easy Pickled Eggs
American · Appetizer3d
Maple Apple Bacon Pecan Whipped Goat Cheese
American · Appetizer
Bacon In A Blanket
American · Appetizer
Loaded Hashbrown Balls
American · Appetizer
High Protein Buffalo Chicken Dip
American · Appetizer
Mini Cheeseburger Sliders
American · Appetizer