Serves 7
Directions
- 1Add butter and chopped onions to a pan, and cook until caramelized.
- 2Add tomato paste, garlic and ginger puree, and the shown seasoning blend.
- 3Deglaze the pan with fire-roasted tomatoes and water.
- 4Add everything to a blender, and blend for about 2 minutes until the sauce is smooth.
- 5Add diced chicken to your slow cooker and pour over the butter chicken sauce.
- 6Cook on high for 2-3 hours or low for 3-4 hours.
- 7Add a little bit more butter, mix, and then add fat free plain yogurt for some extra protein and creaminess.
- 8Mix and let that sit for another 10 to 15 minutes to let the flavors combine.
Ingredients
- 30 g butter
- 2 onions
- 2 tablespoons tomato paste
- 2 tablespoons garlic paste
- 2 tablespoons ginger paste
- 2 tablespoons paprika
- 1 tsp cayenne
- 2 tablespoons garam masala
- 1 tsp cumin
- 1 tsp coriander
- 2 tsp salt
- Dash black pepper
- 14 oz crushed fire roasted tomatoes
- 0.5 cup water
- 1 tablespoon chicken bouillon
- 1 tablespoon sugar
- 32 oz chicken breast
- 30 g butter
- 250 g plain nonfat greek yogurt or skyr
- 420 g basmati rice
- 630 ml water
Equipment
panblenderslow cooker
Tips
- Store frozen for months.
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