Iron-Packed Baby Meal

12 mins
Serves 1
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Directions

  1. 1Cook beef in a cast iron skillet.
  2. 2Cook beef in a cast iron skillet.
  3. 3Cook beef in a cast iron skillet.
  4. 4Add chopped red onion, carrots, and garlic to the skillet.
  5. 5Add chopped red onion, carrots, and garlic to the skillet.
  6. 6Add chopped red onion, carrots, and garlic to the skillet.
  7. 7Stir in tomato paste.
  8. 8Stir in tomato paste.
  9. 9Stir in tomato paste.
  10. 10Add water to the skillet and stir.
  11. 11Add water to the skillet and stir.
  12. 12Add water to the skillet and stir.
  13. 13Cook the red lentil pasta according to package directions.
  14. 14Cook the red lentil pasta according to package directions.
  15. 15Cook the red lentil pasta according to package directions.
  16. 16Serve the beef mixture on top of the pasta, alongside spinach and strawberries.
  17. 17Serve the beef mixture on top of the pasta, alongside spinach and strawberries.
  18. 18Serve the beef mixture on top of the pasta, alongside spinach and strawberries.

Ingredients

  • 1 beef
  • 1 beef
  • 1 beef
  • 1 small red onion
  • 1 small red onion
  • 1 small red onion
  • 1 small carrot
  • 1 small carrot
  • 1 small carrot
  • 1 clove garlic
  • 1 clove garlic
  • 1 clove garlic
  • 1 can tomato
  • 1 can tomato
  • 1 can tomato
  • 10 oz red lentil pasta
  • 10 oz red lentil pasta
  • 10 oz red lentil pasta
  • 1 handful spinach
  • 1 handful spinach
  • 1 handful spinach
  • 5 strawberries
  • 5 strawberries
  • 5 strawberries

Equipment

cast iron skilletwooden spoonspatulapotplate