Pumpkin Chickpea Burger

Serves 1
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Directions

  1. 1Shape patty mix into a ball, then flatten it.
  2. 2Fry the patties in a pan.
  3. 3Smash chickpeas in a bowl.
  4. 4Cut the pumpkin into small cubes.
  5. 5Cook the pumpkin in boiling water.
  6. 6Combine all ingredients for the patty in a bowl and mix well.
  7. 7Shape patty mix into patties.
  8. 8Assemble the burger.

Ingredients

  • chickpeas
  • pumpkin
  • oats
  • parsley
  • onion
  • mustard
  • red pepper flakes
  • burger bun
  • sauce
  • eggplant
  • cabbage
  • red onions
  • zucchini
  • topping

Equipment

frying panknifepotspoonpotato masher