Low Calorie High Protein Bowl
Serves 1
Directions
- 1Add salad leaves to a bowl.
- 2Add salad leaves to a bowl.
- 3Add salad leaves to a bowl.
- 4Add pre-cooked chicken to the bowl.
- 5Add pre-cooked chicken to the bowl.
- 6Add pre-cooked chicken to the bowl.
- 7Add a hard boiled egg to the bowl.
- 8Add a hard boiled egg to the bowl.
- 9Add a hard boiled egg to the bowl.
- 10Add cherry tomatoes to the bowl.
- 11Add cherry tomatoes to the bowl.
- 12Add cherry tomatoes to the bowl.
- 13Add garlic croutons to the bowl.
- 14Add garlic croutons to the bowl.
- 15Add garlic croutons to the bowl.
- 16Add fried onions to the bowl.
- 17Add fried onions to the bowl.
- 18Add fried onions to the bowl.
- 19Add lighter than light mayonnaise to a cup.
- 20Add lighter than light mayonnaise to a cup.
- 21Add lighter than light mayonnaise to a cup.
- 22Add hot sauce to the cup.
- 23Add hot sauce to the cup.
- 24Add hot sauce to the cup.
- 25Add a bit of water to the cup.
- 26Add a bit of water to the cup.
- 27Add a bit of water to the cup.
- 28Add the dressing to the bowl.
- 29Add the dressing to the bowl.
- 30Add the dressing to the bowl.
Ingredients
- 200 g salad leaves
- 200 g salad leaves
- 200 g salad leaves
- 140 g pre cooked chicken
- 140 g pre cooked chicken
- 140 g pre cooked chicken
- 1 hard boiled egg
- 1 hard boiled egg
- 1 hard boiled egg
- 50 g cherry tomatoes
- 50 g cherry tomatoes
- 50 g cherry tomatoes
- 15 g garlic croutons
- 15 g garlic croutons
- 15 g garlic croutons
- 10 g fried onions
- 10 g fried onions
- 10 g fried onions
- 40 g lighter than light mayonnaise
- 40 g lighter than light mayonnaise
- 40 g lighter than light mayonnaise
- 10 ml hot sauce
- 10 ml hot sauce
- 10 ml hot sauce
- bit water
- bit water
- bit water
Equipment
bowlknife
Tips
- The recipe has 419 calories and 44 grams of protein.