Low Calorie High Protein Bowl

Serves 1
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Directions

  1. 1Add salad leaves to a bowl.
  2. 2Add pre-cooked chicken to the bowl.
  3. 3Add a hard boiled egg to the bowl.
  4. 4Add cherry tomatoes to the bowl.
  5. 5Add garlic croutons to the bowl.
  6. 6Add fried onions to the bowl.
  7. 7Add lighter than light mayonnaise to a cup.
  8. 8Add hot sauce to the cup.
  9. 9Add a bit of water to the cup.
  10. 10Add the dressing to the bowl.

Ingredients

  • 200 g salad leaves
  • 140 g pre cooked chicken
  • 1 hard boiled egg
  • 50 g cherry tomatoes
  • 15 g garlic croutons
  • 10 g fried onions
  • 40 g lighter than light mayonnaise
  • 10 ml hot sauce
  • bit water

Equipment

bowlknife

Tips

  • The recipe has 419 calories and 44 grams of protein.