High Protein Honey BBQ Chicken Mac N Cheese

15m
Serves 1
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Directions

  1. 1Slice the chicken breast into cubes.
  2. 2Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken.
  3. 3Mix the chicken until the color changes.
  4. 4Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
  5. 5Turn off the heat.
  6. 6Add sugar-free BBQ sauce and honey to the chicken.
  7. 7Mix the chicken until it's well coated.
  8. 8Set the chicken aside.
  9. 9Add evaporated milk, hot sauce, cream cheese, cheddar cheese, onion powder, and garlic powder to a pan.
  10. 10Stir for 5 minutes on medium heat until smooth and creamy.
  11. 11Add cooked macaroni to the sauce.
  12. 12Serve the mac and cheese with the honey BBQ chicken.

Ingredients

  • 800 g Chicken Breast
  • Fresh Garlic
  • Black Pepper
  • Paprika
  • Onion Powder
  • Salt
  • Olive Oil
  • Light Butter
  • Sugar-Free BBQ Sauce
  • Honey
  • 300 ml Evaporated Milk
  • 60 ml Hot Sauce
  • 100 g Cream Cheese
  • 50 g Light Cheddar Cheese
  • Garlic Powder
  • 540 g Macaroni

Equipment

Pan