High Protein Honey BBQ Chicken Mac N Cheese
15 mins
Serves 1
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High Protein Honey BBQ Chicken Mac N Cheese
youtube.com
15 mins
Serves 1
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Directions
1
Slice the chicken breast into cubes.
2
Slice the chicken breast into cubes.
3
Slice the chicken breast into cubes.
4
Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken.
5
Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken.
6
Add fresh garlic, black pepper, paprika, onion powder, salt, and olive oil to the chicken.
7
Mix the chicken until the color changes.
8
Mix the chicken until the color changes.
9
Mix the chicken until the color changes.
10
Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
11
Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
12
Cook the chicken in light butter on medium heat for 6-8 minutes until golden brown.
13
Turn off the heat.
14
Turn off the heat.
15
Turn off the heat.
16
Add sugar-free BBQ sauce and honey to the chicken.
17
Add sugar-free BBQ sauce and honey to the chicken.
18
Add sugar-free BBQ sauce and honey to the chicken.
19
Mix the chicken until it's well coated.
20
Mix the chicken until it's well coated.
21
Mix the chicken until it's well coated.
22
Set the chicken aside.
23
Set the chicken aside.
24
Set the chicken aside.
25
Add evaporated milk, hot sauce, cream cheese, cheddar cheese, onion powder, and garlic powder to a pan.
26
Add evaporated milk, hot sauce, cream cheese, cheddar cheese, onion powder, and garlic powder to a pan.
27
Add evaporated milk, hot sauce, cream cheese, cheddar cheese, onion powder, and garlic powder to a pan.
28
Stir for 5 minutes on medium heat until smooth and creamy.
29
Stir for 5 minutes on medium heat until smooth and creamy.
30
Stir for 5 minutes on medium heat until smooth and creamy.
31
Add cooked macaroni to the sauce.
32
Add cooked macaroni to the sauce.
33
Add cooked macaroni to the sauce.
34
Serve the mac and cheese with the honey BBQ chicken.
35
Serve the mac and cheese with the honey BBQ chicken.
36
Serve the mac and cheese with the honey BBQ chicken.
Ingredients
800 g Chicken Breast
800 g Chicken Breast
800 g Chicken Breast
Fresh Garlic
Fresh Garlic
Fresh Garlic
Black Pepper
Black Pepper
Black Pepper
Paprika
Paprika
Paprika
Onion Powder
Onion Powder
Onion Powder
Salt
Salt
Salt
Olive Oil
Olive Oil
Olive Oil
Light Butter
Light Butter
Light Butter
Sugar-Free BBQ Sauce
Sugar-Free BBQ Sauce
Sugar-Free BBQ Sauce
Honey
Honey
Honey
300 ml Evaporated Milk
300 ml Evaporated Milk
300 ml Evaporated Milk
60 ml Hot Sauce
60 ml Hot Sauce
60 ml Hot Sauce
100 g Cream Cheese
100 g Cream Cheese
100 g Cream Cheese
50 g Light Cheddar Cheese
50 g Light Cheddar Cheese
50 g Light Cheddar Cheese
Garlic Powder
Garlic Powder
Garlic Powder
540 g Macaroni
540 g Macaroni
540 g Macaroni
Equipment
Pan