Marmitako guiso de temporada
30 mins
Serves 1
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Marmitako guiso de temporada
youtube.com
30 mins
Serves 1
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Directions
1
Peel the onion and chop it as finely as possible.
2
Peel the onion and chop it as finely as possible.
3
Peel the onion and chop it as finely as possible.
4
Cut the green pepper into small squares.
5
Cut the green pepper into small squares.
6
Cut the green pepper into small squares.
7
Slice the garlic cloves.
8
Slice the garlic cloves.
9
Slice the garlic cloves.
10
Cut the potatoes into chunks.
11
Cut the potatoes into chunks.
12
Cut the potatoes into chunks.
13
Heat a good splash of oil in a pot.
14
Heat a good splash of oil in a pot.
15
Heat a good splash of oil in a pot.
16
Add the chopped vegetables to the pot.
17
Add the chopped vegetables to the pot.
18
Add the chopped vegetables to the pot.
19
Add a touch of salt and cook with patience until the onion is translucent.
20
Add a touch of salt and cook with patience until the onion is translucent.
21
Add a touch of salt and cook with patience until the onion is translucent.
22
Add half a chopped chili pepper (optional).
23
Add half a chopped chili pepper (optional).
24
Add half a chopped chili pepper (optional).
25
Add the crushed natural tomato and reduce it slightly.
26
Add the crushed natural tomato and reduce it slightly.
27
Add the crushed natural tomato and reduce it slightly.
28
Stir in about half a jar of choricero pepper pulp for color and flavor.
29
Stir in about half a jar of choricero pepper pulp for color and flavor.
30
Stir in about half a jar of choricero pepper pulp for color and flavor.
31
Add the potatoes and cook for a couple of minutes.
32
Add the potatoes and cook for a couple of minutes.
33
Add the potatoes and cook for a couple of minutes.
34
Add two bay leaves and a splash of white wine, letting it evaporate.
35
Add two bay leaves and a splash of white wine, letting it evaporate.
36
Add two bay leaves and a splash of white wine, letting it evaporate.
37
Cover with fish stock.
38
Cover with fish stock.
39
Cover with fish stock.
40
Cover the pot and cook over low heat for 25 minutes, stirring occasionally.
41
Cover the pot and cook over low heat for 25 minutes, stirring occasionally.
42
Cover the pot and cook over low heat for 25 minutes, stirring occasionally.
43
Season the bonito with a pinch of salt and pepper.
44
Season the bonito with a pinch of salt and pepper.
45
Season the bonito with a pinch of salt and pepper.
46
Mash a couple of potatoes from the stew if a thicker broth is desired, then adjust salt.
47
Mash a couple of potatoes from the stew if a thicker broth is desired, then adjust salt.
48
Mash a couple of potatoes from the stew if a thicker broth is desired, then adjust salt.
49
Once the potato is cooked to your liking, turn off the heat.
50
Once the potato is cooked to your liking, turn off the heat.
51
Once the potato is cooked to your liking, turn off the heat.
52
Add the seasoned tuna, spreading it evenly.
53
Add the seasoned tuna, spreading it evenly.
54
Add the seasoned tuna, spreading it evenly.
55
Cover the pot and let the stew rest for 5 minutes.
56
Cover the pot and let the stew rest for 5 minutes.
57
Cover the pot and let the stew rest for 5 minutes.
58
Add a good handful of fresh parsley at the last minute.
59
Add a good handful of fresh parsley at the last minute.
60
Add a good handful of fresh parsley at the last minute.
Ingredients
1 kilo bonito
1 kilo bonito
1 kilo bonito
1 onion
1 onion
1 onion
1 green pepper
1 green pepper
1 green pepper
1 kilo potatoes
1 kilo potatoes
1 kilo potatoes
3 or 4 garlic cloves
3 or 4 garlic cloves
3 or 4 garlic cloves
1 splash oil
1 splash oil
1 splash oil
0.5 chili pepper, chopped
0.5 chili pepper, chopped
0.5 chili pepper, chopped
crushed natural tomato
crushed natural tomato
crushed natural tomato
0.5 jar choricero pepper pulp
0.5 jar choricero pepper pulp
0.5 jar choricero pepper pulp
2 bay leaves
2 bay leaves
2 bay leaves
1 splash white wine
1 splash white wine
1 splash white wine
fish stock
fish stock
fish stock
1 pinch salt
1 pinch salt
1 pinch salt
pepper
pepper
pepper
1 handful fresh parsley
1 handful fresh parsley
1 handful fresh parsley
Tips
Stir occasionally during cooking to release starch from potatoes and thicken the broth.
For a thicker broth, mash a couple of cooked potatoes and add them to the stew.
Cut the bonito into small, not too thick, cubes for perfect doneness.
Let the stew rest for 5 minutes after adding the tuna.