Healthy Instant Noodles
4 mins
Serves 3
tiktok.com
Healthy Instant Noodles
tiktok.com
4 mins
Serves 3
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Directions
1
Place noodles in each container.
2
Place noodles in each container.
3
Place noodles in each container.
4
Add mushrooms to each container.
5
Add mushrooms to each container.
6
Add mushrooms to each container.
7
Chop the cabbage and add to each container.
8
Chop the cabbage and add to each container.
9
Chop the cabbage and add to each container.
10
Add green beans to each container.
11
Add green beans to each container.
12
Add green beans to each container.
13
Add thinly sliced chilli tofu to each container.
14
Add thinly sliced chilli tofu to each container.
15
Add thinly sliced chilli tofu to each container.
16
Add a teaspoon of miso paste to each container.
17
Add a teaspoon of miso paste to each container.
18
Add a teaspoon of miso paste to each container.
19
Add a teaspoon of minced garlic to each container.
20
Add a teaspoon of minced garlic to each container.
21
Add a teaspoon of minced garlic to each container.
22
Add a teaspoon of stock powder to each container.
23
Add a teaspoon of stock powder to each container.
24
Add a teaspoon of stock powder to each container.
25
Add a teaspoon of sesame oil to each container.
26
Add a teaspoon of sesame oil to each container.
27
Add a teaspoon of sesame oil to each container.
28
At work, add the contents of the container to a bowl.
29
At work, add the contents of the container to a bowl.
30
At work, add the contents of the container to a bowl.
31
Cover and let sit for a couple of minutes, or microwave for two minutes.
32
Cover and let sit for a couple of minutes, or microwave for two minutes.
33
Cover and let sit for a couple of minutes, or microwave for two minutes.
Ingredients
3 portions vermicelli rice noodles
3 portions vermicelli rice noodles
3 portions vermicelli rice noodles
3 portions mushrooms
3 portions mushrooms
3 portions mushrooms
1 cabbage
1 cabbage
1 cabbage
3 portions green beans
3 portions green beans
3 portions green beans
3 portions thinly sliced chilli tofu
3 portions thinly sliced chilli tofu
3 portions thinly sliced chilli tofu
1 teaspoon miso paste
1 teaspoon miso paste
1 teaspoon miso paste
1 teaspoon minced garlic
1 teaspoon minced garlic
1 teaspoon minced garlic
1 teaspoon stock powder
1 teaspoon stock powder
1 teaspoon stock powder
1 teaspoon sesame oil
1 teaspoon sesame oil
1 teaspoon sesame oil
1 bowl water
1 bowl water
1 bowl water
Equipment
knife
cutting board
containers
spoon
heatproof container