Chicken & Broccoli Baked Ziti
Directions
- 1Preheat your oven to 375F and bring a large pot of salted water to a boil for the pasta
- 2Pound the chicken breasts until they are ~1/2" thick; season with salt and pepper on both sides
- 3Preheat a large skillet over medium heat and add the avocado oil; place the chicken on the skillet and cook until golden brown on both sides and internal temperature reaches 165°F (5-6 mins per side) then remove from the pan; let rest for 5 mins then slice into bite size cubes
- 4Boil pasta until al dente (1-2 mins less than package directions) then drain and set aside
- 5In a large pot preheated over medium heat, sauté the leeks in 4 Tbsp butter for 1 min, then add the garlic and sauté for 1 more min; add the broccoli and sauté for 2-3 more mins until veggies are heated through and tender
- 6Stir in the flour and then add the milk 3/4 cups at a time, stirring to incorporate before adding more; once all the milk is added, turn the heat up to medium high until the mixture bubbles and thickens slightly then turn the heat back down to medium and add the parmesan, salt, pepper, nutmeg, and cayenne
- 7Turn off the heat and stir in the pasta and chicken, then transfer into a greased 9"x13" baking dish (or individual bakers) and top with mozzarella and parmesan
- 8Bake uncovered for 20-25 mins until the top is deep golden brown in spots and enjoy!
Ingredients
- 1.25 lbs Chicken Boneless Skinless Chicken Breasts
- 2 Kosher Salt
- 2 Pepper
- 2 Tbsp Avocado Oil
- 16 oz Ziti Pasta
- 4 Tbsp Butter
- 1 medium Leek
- 2 cloves Garlic
- 4 cups Broccoli
- 0.25 cup Flour
- 4 cups 2% Milk
- 1.5 tsp Kosher Salt
- 0.5 tsp Pepper
- 0.25 tsp Ground Nutmeg
- 1 dash Cayenne Pepper
- 0.5 cup Grated Parmesan Cheese
- 1.5 cups Grated Mozzarella
- 0.25 cup Grated Parmesan Cheese
Equipment
large potlarge skillet9"x13" baking dish or individual bakers
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