High-protein sweet potato brownie
Directions
- 1Preheat oven to 180 Hold up sweet potato.
- 2In a bowl, combine mashed sweet potato, peanut butter, maple syrup, and yogurt.
- 3Sift in cocoa powder and baking powder and mix until smooth.
- 4Add in yogurt.
- 5Add in peanut butter.
- 6Stir in most of the chocolate chips, reserving some for topping.
- 7Transfer batter to the loaf tin, smooth the top, and sprinkle with reserved chips.
- 8Bake for 30 minutes, turn off the oven and let it cool completely before slicing.
Ingredients
- 240 g mashed sweet potato
- 100 g peanut butter
- 40 ml maple syrup
- 60 g Greek-style yogurt
- 40 g cocoa powder, sifted
- 0.5 tsp baking powder
- 30 g dark chocolate chips
Equipment
ovenloaf tinbowl
Tips
- This is a snack that gives you steady energy and loads of plant protein.
- It provides a boost of micronutrients like iron, magnesium, potassium and vitamin A.
- The only problem with it is that you won't be able to stop at one slice.
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