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Chickpea Tomato Stew

About 45mThe creator did not say, so Clip Recipe estimated this from the ingredients and steps.
Serves 2
instagram.com

Chickpea Tomato Stew

instagram.com
About 45mThe creator did not say, so Clip Recipe estimated this from the ingredients and steps.
Serves 2

Directions

  1. 1Chop the onion and garlic.
  2. 2Heat olive oil in a pan, roast the chopped onion, and stir in the garlic.
  3. 3Add chickpeas, rosemary, and salt, then cook until the bottom of the pan is sticky.
  4. 4Deglaze the pan with the canned tomatoes and tomato paste.
  5. 5Cover and cook for 10 minutes, then let it cool for at least 20 minutes before serving.

Ingredients

  • 1 whole onion
  • 4 clove garlic
  • 1 tbsp olive oil
  • 1 can canned chickpea
  • 1 tbsp rosemary
  • 1 to taste salt
  • 1 can whole peeled tomato
  • 1 tbsp tomato paste

Equipment

cutting boardchef's knifepanwooden spoon

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