Pinto Bean Dumpling Smash Tacos

13 mins
Serves 1
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Directions

  1. 1Drain and rinse 1 tin of pinto beans.
  2. 2Mash the beans until mostly smooth with a bit of texture.
  3. 3Mix the mashed beans with 1 minced garlic clove, 1 tsp grated ginger, 1 finely chopped spring onion, a small handful of chopped coriander, a small handful of finely chopped Chinese cabbage, 1 tsp rice wine vinegar, 2 tsp soy sauce, 1 tsp sesame oil, 1-2 tbsp breadcrumbs, salt, and pepper until slightly sticky.
  4. 4Press the mixture thinly onto tortillas.
  5. 5Cook in the oven for 10 minutes at 180c, or bean-side down in a hot pan for 3-4 minutes until golden and crispy.
  6. 6Top with a cucumber and avocado salad, chilli oil, spring onions, and sesame seeds.

Ingredients

  • 1 tin pinto beans
  • 1 garlic clove, minced
  • 1 tsp grated ginger
  • 1 spring onion, finely chopped
  • 1 handful chopped coriander
  • 1 handful finely chopped Chinese cabbage
  • 1 tsp rice wine vinegar
  • 2 tsp soy sauce
  • 1 tsp sesame oil
  • 1 tbsp breadcrumbs
  • 2 tbsp breadcrumbs
  • Salt
  • pepper
  • Drizzle oil
  • cucumber and avocado salad
  • chilli oil
  • spring onions
  • sesame seeds

Equipment

ovenpan
Pinto Bean Dumpling Smash Tacos | Clip Recipe