Asparagus & Feta Egg Frittata

25 mins
Serves 8
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Directions

  1. 1Chop the asparagus.
  2. 2Chop the asparagus.
  3. 3Chop the asparagus.
  4. 4Place parchment paper in a baking dish and drizzle with olive oil.
  5. 5Place parchment paper in a baking dish and drizzle with olive oil.
  6. 6Place parchment paper in a baking dish and drizzle with olive oil.
  7. 7Place the chopped asparagus in the baking dish and drizzle with olive oil.
  8. 8Place the chopped asparagus in the baking dish and drizzle with olive oil.
  9. 9Place the chopped asparagus in the baking dish and drizzle with olive oil.
  10. 10Add the eggs, oregano, red pepper flakes, black pepper and heavy cream in the bowl.
  11. 11Add the eggs, oregano, red pepper flakes, black pepper and heavy cream in the bowl.
  12. 12Add the eggs, oregano, red pepper flakes, black pepper and heavy cream in the bowl.
  13. 13Whisk the ingredients together.
  14. 14Whisk the ingredients together.
  15. 15Whisk the ingredients together.
  16. 16Pour the mixture over the asparagus in the baking dish.
  17. 17Pour the mixture over the asparagus in the baking dish.
  18. 18Pour the mixture over the asparagus in the baking dish.
  19. 19Add cherry tomatoes and feta cheese on top of the mixture and drizzle with olive oil.
  20. 20Add cherry tomatoes and feta cheese on top of the mixture and drizzle with olive oil.
  21. 21Add cherry tomatoes and feta cheese on top of the mixture and drizzle with olive oil.
  22. 22Place the baking dish in the oven.
  23. 23Place the baking dish in the oven.
  24. 24Place the baking dish in the oven.
  25. 25Add the prosciutto.
  26. 26Add the prosciutto.
  27. 27Add the prosciutto.
  28. 28Serve.
  29. 29Serve.
  30. 30Serve.

Ingredients

  • 10 un asparagus
  • 10 un asparagus
  • 10 un asparagus
  • 4 egg
  • 4 egg
  • 4 egg
  • 200 g feta
  • 200 g feta
  • 200 g feta
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • 1 tbsp olive oil
  • to taste salt
  • to taste salt
  • to taste salt
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp oregano
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp red pepper flakes
  • 1 tsp red pepper flakes
  • 1 tsp red pepper flakes
  • 100 ml heavy cream
  • 100 ml heavy cream
  • 100 ml heavy cream
  • 7 un cherry tomato
  • 7 un cherry tomato
  • 7 un cherry tomato
  • 4 slices prosciutto
  • 4 slices prosciutto
  • 4 slices prosciutto

Tips

  • Bake for 20 to 25 minutes, or until the eggs are set (410F ) 210 C
  • The preparation itself is quick – just quickly cook the filling ingredients and mix them into the eggs – while the time in the oven is a bit longer.
  • Slow and gentle oven-cooking helps bring out the best texture in the frittata.
Asparagus & Feta Egg Frittata | Clip Recipe