Frittata Bowls
Serves 3
Directions
- 1Add 1 cup of shredded hash browns to a bowl.
- 2Add 1 cup of shredded hash browns to a bowl.
- 3Add 1 cup of shredded hash browns to a bowl.
- 4Add 1/2 cup of egg whites to a bowl.
- 5Add 1/2 cup of egg whites to a bowl.
- 6Add 1/2 cup of egg whites to a bowl.
- 7Add pepper.
- 8Add pepper.
- 9Add pepper.
- 10Add mix-ins of choice, such as bacon, ham, spinach, tomato, and feta.
- 11Add mix-ins of choice, such as bacon, ham, spinach, tomato, and feta.
- 12Add mix-ins of choice, such as bacon, ham, spinach, tomato, and feta.
- 13Mix.
- 14Mix.
- 15Mix.
- 16Add a sprinkle of cheese.
- 17Add a sprinkle of cheese.
- 18Add a sprinkle of cheese.
- 19Microwave for 2 minutes, stir, and then microwave 1 more minute.
- 20Microwave for 2 minutes, stir, and then microwave 1 more minute.
- 21Microwave for 2 minutes, stir, and then microwave 1 more minute.
Ingredients
- 1 cup shredded hash browns
- 1 cup shredded hash browns
- 1 cup shredded hash browns
- 0.5 cup egg whites
- 0.5 cup egg whites
- 0.5 cup egg whites
- pepper
- pepper
- pepper
- bacon
- bacon
- bacon
- ham
- ham
- ham
- spinach
- spinach
- spinach
- tomato
- tomato
- tomato
- feta
- feta
- feta
- cheese
- cheese
- cheese
Equipment
bowlsmicrowave
Tips
- Low cal + filling = great for weight loss