High Protein Pepperoni Ranch Pizza Pocket

8 mins
Serves 10
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Directions

  1. 1Combine 300g of non-fat Greek yogurt, 50g of fat-free cottage cheese, 40g of reduced-fat cream cheese, garlic seasoning, ranch seasoning, and a splash of lemon in a blender to make the protein ranch.
  2. 2Combine 300g of non-fat Greek yogurt, 50g of fat-free cottage cheese, 40g of reduced-fat cream cheese, garlic seasoning, ranch seasoning, and a splash of lemon in a blender to make the protein ranch.
  3. 3Combine 300g of non-fat Greek yogurt, 50g of fat-free cottage cheese, 40g of reduced-fat cream cheese, garlic seasoning, ranch seasoning, and a splash of lemon in a blender to make the protein ranch.
  4. 4Assemble your pizza pockets by spreading 70g of the ranch sauce on a tortilla.
  5. 5Assemble your pizza pockets by spreading 70g of the ranch sauce on a tortilla.
  6. 6Assemble your pizza pockets by spreading 70g of the ranch sauce on a tortilla.
  7. 7Add a thin slice of provolone cheese on top of the sauce.
  8. 8Add a thin slice of provolone cheese on top of the sauce.
  9. 9Add a thin slice of provolone cheese on top of the sauce.
  10. 10Place 28g of pepperoni (from turkey) over the provolone cheese.
  11. 11Place 28g of pepperoni (from turkey) over the provolone cheese.
  12. 12Place 28g of pepperoni (from turkey) over the provolone cheese.
  13. 13Sprinkle 28g of reduced-fat mozzarella cheese over the pepperoni.
  14. 14Sprinkle 28g of reduced-fat mozzarella cheese over the pepperoni.
  15. 15Sprinkle 28g of reduced-fat mozzarella cheese over the pepperoni.
  16. 16Fold over the sides of the tortilla to make a square shape and crimp the sides to seal.
  17. 17Fold over the sides of the tortilla to make a square shape and crimp the sides to seal.
  18. 18Fold over the sides of the tortilla to make a square shape and crimp the sides to seal.
  19. 19Brush the top of the pizza pocket with an egg wash.
  20. 20Brush the top of the pizza pocket with an egg wash.
  21. 21Brush the top of the pizza pocket with an egg wash.
  22. 22Lightly dust the top with Parmesan cheese.
  23. 23Lightly dust the top with Parmesan cheese.
  24. 24Lightly dust the top with Parmesan cheese.
  25. 25Place the assembled pizza pockets on a baking sheet.
  26. 26Place the assembled pizza pockets on a baking sheet.
  27. 27Place the assembled pizza pockets on a baking sheet.
  28. 28Air fry at 400 degrees for approximately 8 to 9 minutes.
  29. 29Air fry at 400 degrees for approximately 8 to 9 minutes.
  30. 30Air fry at 400 degrees for approximately 8 to 9 minutes.

Ingredients

  • 300 grams non-fat Greek yogurt
  • 300 grams non-fat Greek yogurt
  • 300 grams non-fat Greek yogurt
  • 50 grams fat-free cottage cheese
  • 50 grams fat-free cottage cheese
  • 50 grams fat-free cottage cheese
  • 40 grams reduced-fat cream cheese
  • 40 grams reduced-fat cream cheese
  • 40 grams reduced-fat cream cheese
  • garlic seasoning
  • garlic seasoning
  • garlic seasoning
  • ranch seasoning
  • ranch seasoning
  • ranch seasoning
  • lemon
  • lemon
  • lemon
  • 70 grams sauce
  • 70 grams sauce
  • 70 grams sauce
  • thin slice of provolone
  • thin slice of provolone
  • thin slice of provolone
  • 28 grams pepperoni from the turkey
  • 28 grams pepperoni from the turkey
  • 28 grams pepperoni from the turkey
  • 28 grams reduced-fat mozzarella
  • 28 grams reduced-fat mozzarella
  • 28 grams reduced-fat mozzarella
  • egg wash
  • egg wash
  • egg wash
  • Parmesan
  • Parmesan
  • Parmesan

Equipment

blendercutting boardbrushbaking sheetair fryer

Tips

  • For the ranch, keep it thick and don't blend too much.