1Combine 300g of non-fat Greek yogurt, 50g of fat-free cottage cheese, 40g of reduced-fat cream cheese, garlic seasoning, ranch seasoning, and a splash of lemon in a blender to make the protein ranch.
2Assemble your pizza pockets by spreading 70g of the ranch sauce on a tortilla.
3Add a thin slice of provolone cheese on top of the sauce.
4Place 28g of pepperoni (from turkey) over the provolone cheese.
5Sprinkle 28g of reduced-fat mozzarella cheese over the pepperoni.
6Fold over the sides of the tortilla to make a square shape and crimp the sides to seal.
7Brush the top of the pizza pocket with an egg wash.
8Lightly dust the top with Parmesan cheese.
9Place the assembled pizza pockets on a baking sheet.
10Air fry at 400 degrees for approximately 8 to 9 minutes.
Ingredients
300 grams non-fat Greek yogurt
50 grams fat-free cottage cheese
40 grams reduced-fat cream cheese
garlic seasoning
ranch seasoning
lemon
70 grams sauce
thin slice of provolone
28 grams pepperoni from the turkey
28 grams reduced-fat mozzarella
egg wash
Parmesan
Equipment
blendercutting boardbrushbaking sheetair fryer
Tips
For the ranch, keep it thick and don't blend too much.