BLENDED OVERNIGHT OATS
Directions
- 1Just blend your oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder.
- 2Pour into jars.
- 3Store in the fridge overnight.
- 4Add any toppings or mix-ins that you want, like peanut butter and chocolate chips.
Ingredients
- 1 cup rolled oats
- 0.75 cup almond milk
- 0.5 cup Greek yogurt
- 2 Tablespoons maple syrup
- 0.25 cup vanilla protein powder
- mini dark chocolate chips
- creamy peanut butter
Equipment
blenderjarsfridgemason jarsairtight lid
Tips
- Adjust the thickness of these oats to taste! If the oats seem too thick in the morning, add a little more milk and mix.
- You can also adjust the sweetness of the oats by adding more (or less) maple syrup!
- Want more protein? Mix in (or blend) chia seeds, flax seeds, nut butter, or more protein powder.
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