3Once the beef is just about done, add in your chopped onions.
4Cook until the beef is no longer pink and the onions are translucent.
5Set the cooked beef and onions aside.
6In a large mixing bowl, add thawed hash browns, cooked beef and onions, two cans of cream of chicken soup, sour cream, shredded cheese, melted butter, garlic powder, onion powder, parsley, paprika, and salt and pepper to preference.
7Mix everything together.
8Grab your 9x13 casserole dish and spray it with a little non-stick cooking spray.
9Add your hash brown mixture in and spread it out evenly.
10Add a little more paprika on top.
11Place into the oven at 400°.
12After about 45 minutes, it should be ready.
Ingredients
beef
chopped onions
thawed hash browns
cooked beef and onions
2 cans cream of chicken soup
225 sour cream
shredded cheese
melted butter
garlic powder
onion powder
parsley
paprika
salt and pepper
Equipment
large skilletlarge mixing bowl9x13 casserole dishnon-stick cooking spray
Tips
High protein, low calorie, and affordable meal prep recipe.