Serves 1
Directions
- 1Combine ground chicken, maple syrup, salt, pepper, sage, paprika, thyme, red pepper flakes, garlic powder, and onion powder in a bowl.
- 2Mix the ingredients thoroughly to form the chicken sausage mixture.
- 3Form the chicken mixture into patties and place them on a parchment-lined baking sheet.
- 4Crack eggs into a measuring cup or bowl.
- 5Add milk, salt, and black pepper to the eggs.
- 6Beat the egg mixture with a hand mixer until well combined.
- 7Pour the egg mixture into a large baking pan.
- 8Bake the eggs in the oven.
- 9Sear the chicken sausage patties in a frying pan until cooked through and browned on both sides.
- 10Once the baked eggs are ready, use a round cookie cutter to cut them into circular shapes that fit the English muffins.
- 11Butter the halves of English muffins.
- 12Place a chicken patty on the bottom half of each buttered English muffin.
- 13Add a circular baked egg on top of the chicken patty.
- 14Place a slice of cheddar cheese on top of the egg.
- 15Cover with the top half of the English muffin to complete the sandwich.
- 16Wrap each assembled sandwich in parchment paper.
- 17Label each wrapped sandwich for easy identification.
- 18Store the wrapped sandwiches in the freezer.
- 19To warm, place frozen sandwiches in the oven or air fryer until cheese is melted and ingredients are heated through.
Ingredients
- ground chicken
- maple syrup
- salt
- black pepper
- dried sage
- paprika
- dried thyme
- red pepper flakes
- garlic powder
- onion powder
- eggs
- milk
- English muffins
- butter
- cheddar cheese
Equipment
baking sheetbowlspatulabaking panhand mixerfrying pantongscookie cutterbutter knifeparchment papermarker
Tips
- The dried sage with the maple syrup in the sausages makes them very good.
- Warm the sandwiches in the oven or air fryer until they are melted.
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