1Tenderize one large chicken breast and slice it in half.
2Tenderize one large chicken breast and slice it in half.
3Tenderize one large chicken breast and slice it in half.
4Season both sides of the chicken with salt and garlic powder.
5Season both sides of the chicken with salt and garlic powder.
6Season both sides of the chicken with salt and garlic powder.
7Prepare three breading stations: one with seasoned flour (salt, garlic, pepper), one with egg whites mixed with hot sauce, and one with crushed Doritos.
8Prepare three breading stations: one with seasoned flour (salt, garlic, pepper), one with egg whites mixed with hot sauce, and one with crushed Doritos.
9Prepare three breading stations: one with seasoned flour (salt, garlic, pepper), one with egg whites mixed with hot sauce, and one with crushed Doritos.
10Dip the chicken in the seasoned flour.
11Dip the chicken in the seasoned flour.
12Dip the chicken in the seasoned flour.
13Dip the chicken in the egg whites mixed with hot sauce.
14Dip the chicken in the egg whites mixed with hot sauce.
15Dip the chicken in the egg whites mixed with hot sauce.
16Coat the chicken with the crushed Doritos.
17Coat the chicken with the crushed Doritos.
18Coat the chicken with the crushed Doritos.
19Repeat the breading process twice for each chicken piece.
20Repeat the breading process twice for each chicken piece.
21Repeat the breading process twice for each chicken piece.
22Toss the breaded chicken into the air fryer until cooked all the way through.
23Toss the breaded chicken into the air fryer until cooked all the way through.
24Toss the breaded chicken into the air fryer until cooked all the way through.
25For the low-calorie buffalo ranch sauce, combine 90g 0% Greek yogurt, 1 tablespoon buffalo sauce, 1 tsp apple cider vinegar (optional), 1 tablespoon chives, 1 teaspoon dill, 1 teaspoon garlic powder, and salt/pepper to taste in a bowl.
26For the low-calorie buffalo ranch sauce, combine 90g 0% Greek yogurt, 1 tablespoon buffalo sauce, 1 tsp apple cider vinegar (optional), 1 tablespoon chives, 1 teaspoon dill, 1 teaspoon garlic powder, and salt/pepper to taste in a bowl.
27For the low-calorie buffalo ranch sauce, combine 90g 0% Greek yogurt, 1 tablespoon buffalo sauce, 1 tsp apple cider vinegar (optional), 1 tablespoon chives, 1 teaspoon dill, 1 teaspoon garlic powder, and salt/pepper to taste in a bowl.
28Mix the sauce ingredients until combined.
29Mix the sauce ingredients until combined.
30Mix the sauce ingredients until combined.
31On a toasted bun, add the buffalo ranch sauce.
32On a toasted bun, add the buffalo ranch sauce.
33On a toasted bun, add the buffalo ranch sauce.
34Add some pickles to the bun.
35Add some pickles to the bun.
36Add some pickles to the bun.
37Top with the cooked crispy chicken.
38Top with the cooked crispy chicken.
39Top with the cooked crispy chicken.
40Enjoy your crispy Doritos chicken sandwich.
41Enjoy your crispy Doritos chicken sandwich.
42Enjoy your crispy Doritos chicken sandwich.
Ingredients
1 ~12oz chicken breast, halved
1 ~12oz chicken breast, halved
1 ~12oz chicken breast, halved
salt
salt
salt
garlic powder
garlic powder
garlic powder
5 g flour
5 g flour
5 g flour
pepper
pepper
pepper
egg whites
egg whites
egg whites
hot sauce
hot sauce
hot sauce
15 g crushed Doritos
15 g crushed Doritos
15 g crushed Doritos
90 g 0% Greek yogurt
90 g 0% Greek yogurt
90 g 0% Greek yogurt
1 tbsp buffalo sauce
1 tbsp buffalo sauce
1 tbsp buffalo sauce
1 tsp apple cider vinegar
1 tsp apple cider vinegar
1 tsp apple cider vinegar
1 tbsp chives
1 tbsp chives
1 tbsp chives
1 tsp dill
1 tsp dill
1 tsp dill
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 toasted brioche bun
1 toasted brioche bun
1 toasted brioche bun
pickles
pickles
pickles
Equipment
air fryerbowl
Tips
You can use any crispy chip for the exterior; Doritos only add ~25 calories more than cornflakes but provide a lot of flavor.
Place an excess of each ingredient in the breading stations to best coat the chicken.