Buffalo Chicken Sliders

Directions

  1. 1Portion the chicken breast to fit in the slider.
  2. 2Cover chicken in a mixture of flour, paprika, garlic powder, chili powder, and onion powder.
  3. 3Whisk a couple eggs with a splash of water to make an egg wash.
  4. 4Add panko bread crumbs with chili, garlic, onion, and paprika to another plate.
  5. 5Dunk the flour chicken into the egg wash and then into the bread crumbs.
  6. 6Lightly spray one side and throw them into the air fryer sprayed side down, then lightly spray the other side.
  7. 7Cook the chicken in the air fryer at 375 for 18-22 minutes, flipping halfway through.
  8. 8Restock light spicy mayo with light mayo, water and a little bit of hot sauce.
  9. 9Submerge cooked chicken in your favorite buffalo sauce.
  10. 10Add spicy mayo, pickles and the air fried chicken.

Ingredients

  • chicken breasts
  • flour
  • paprika
  • garlic powder
  • chili powder
  • onion powder
  • eggs
  • little water
  • panko breadcrumbs
  • chili
  • onion
  • paprika
  • light spicy mayo
  • light mayo
  • water
  • a little bit of hot sauce
  • buffalo sauce
  • slider rolls
  • pickles

Equipment

knifecutting boardplatesbowlsforkair fryer

Tips

  • Use carb smart slider roll to make the sliders low calorie.
  • Use low fat mayo for the sauce base.
  • Cook the chicken in the air fryer at 375 for 18-22 minutes, flipping halfway through.