High Protein Grilled Cheese Burger
Serves 1
Directions
- 1Make 10 3oz patties using 96/4 beef.
- 2Season with salt and pepper.
- 3Grill the burgers at high heat to an internal temperature of 135 or higher and set to the side.
- 4Make the in-n-out sauce by combining 50g of light mayo, 10g of mustard, 15g of light ketchup, paprika, a tablespoon of relish, and white vinegar.
- 5Refrigerate for safekeeping.
- 6Slice lettuce, tomato and white onion.
- 7Place an upside-down bun on the grill.
- 8Add about a tablespoon of sauce.
- 9Add two 3oz patties, two cheese slices, some sauteed onion, and then press it down.
Ingredients
- beef
- salt
- pepper
- 50 g light mayo
- 10 g mustard
- 15 g light ketchup
- paprika
- Tbsp relish
- white vinegar
- lettuce
- tomatoes
- white onion
- 2 cheese slices
Equipment
grill pressbowlknife
Tips
- Vegetables are optional.
- Refrigerate in-n-out sauce for safe keeping.
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