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High Protein Grilled Cheese Burger
Serves 1
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High Protein Grilled Cheese Burger
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Serves 1
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Directions
1
Make 10 3oz patties using 96/4 beef.
2
Season with salt and pepper.
3
Grill the burgers at high heat to an internal temperature of 135 or higher and set to the side.
4
Make the in-n-out sauce by combining 50g of light mayo, 10g of mustard, 15g of light ketchup, paprika, a tablespoon of relish, and white vinegar.
5
Refrigerate for safekeeping.
6
Slice lettuce, tomato and white onion.
7
Place an upside-down bun on the grill.
8
Add about a tablespoon of sauce.
9
Add two 3oz patties, two cheese slices, some sauteed onion, and then press it down.
Ingredients
beef
salt
pepper
50 g light mayo
10 g mustard
15 g light ketchup
paprika
Tbsp relish
white vinegar
lettuce
tomatoes
white onion
2 cheese slices
Equipment
grill press
bowl
knife
Tips
Vegetables are optional.
Refrigerate in-n-out sauce for safe keeping.
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