High Protein Honey Garlic Butter Chicken Mac n Cheese

Serves 4
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Directions

  1. 1Slice your chicken into cubes.
  2. 2Slice your chicken into cubes.
  3. 3Slice your chicken into cubes.
  4. 4Season the chicken with salt, black pepper, chili flakes, garlic powder, onion powder, paprika, and olive oil.
  5. 5Season the chicken with salt, black pepper, chili flakes, garlic powder, onion powder, paprika, and olive oil.
  6. 6Season the chicken with salt, black pepper, chili flakes, garlic powder, onion powder, paprika, and olive oil.
  7. 7Mix the chicken until the color changes.
  8. 8Mix the chicken until the color changes.
  9. 9Mix the chicken until the color changes.
  10. 10Cook the chicken in light butter on medium heat for 4-5 minutes on each side until golden brown and crispy.
  11. 11Cook the chicken in light butter on medium heat for 4-5 minutes on each side until golden brown and crispy.
  12. 12Cook the chicken in light butter on medium heat for 4-5 minutes on each side until golden brown and crispy.
  13. 13Lower the heat, add more butter, minced garlic, a drizzle of honey, and fresh parsley to the chicken.
  14. 14Lower the heat, add more butter, minced garlic, a drizzle of honey, and fresh parsley to the chicken.
  15. 15Lower the heat, add more butter, minced garlic, a drizzle of honey, and fresh parsley to the chicken.
  16. 16Mix until the chicken is well coated and juicy.
  17. 17Mix until the chicken is well coated and juicy.
  18. 18Mix until the chicken is well coated and juicy.
  19. 19Set the chicken aside.
  20. 20Set the chicken aside.
  21. 21Set the chicken aside.
  22. 22Add lots of minced garlic to the pan and cook for 2 minutes until fragrant.
  23. 23Add lots of minced garlic to the pan and cook for 2 minutes until fragrant.
  24. 24Add lots of minced garlic to the pan and cook for 2 minutes until fragrant.
  25. 25Add low-fat milk, light cream cheese, and extra seasoning (salt, black pepper, smoked paprika, nutmeg).
  26. 26Add low-fat milk, light cream cheese, and extra seasoning (salt, black pepper, smoked paprika, nutmeg).
  27. 27Add low-fat milk, light cream cheese, and extra seasoning (salt, black pepper, smoked paprika, nutmeg).
  28. 28Stir until completely smooth.
  29. 29Stir until completely smooth.
  30. 30Stir until completely smooth.
  31. 31Add low-fat cheddar cheese.
  32. 32Add low-fat cheddar cheese.
  33. 33Add low-fat cheddar cheese.
  34. 34Keep stirring on low heat until it thickens.
  35. 35Keep stirring on low heat until it thickens.
  36. 36Keep stirring on low heat until it thickens.
  37. 37Add your cooked macaroni.
  38. 38Add your cooked macaroni.
  39. 39Add your cooked macaroni.
  40. 40Mix until creamy and indulgent.
  41. 41Mix until creamy and indulgent.
  42. 42Mix until creamy and indulgent.
  43. 43Serve and enjoy your high protein meal.
  44. 44Serve and enjoy your high protein meal.
  45. 45Serve and enjoy your high protein meal.

Ingredients

  • 800 g Chicken Breast cut into cubes
  • 800 g Chicken Breast cut into cubes
  • 800 g Chicken Breast cut into cubes
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1.5 Tsp Salt
  • 1 Tsp Black Pepper
  • 1 Tsp Black Pepper
  • 1 Tsp Black Pepper
  • 1 Tsp Chilli Flakes
  • 1 Tsp Chilli Flakes
  • 1 Tsp Chilli Flakes
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Garlic Powder
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Paprika or Smoked Paprika
  • 1.5 Tsp Paprika or Smoked Paprika
  • 1.5 Tsp Paprika or Smoked Paprika
  • 2 Tsp Olive Oil
  • 2 Tsp Olive Oil
  • 2 Tsp Olive Oil
  • 30 g Light Butter
  • 30 g Light Butter
  • 30 g Light Butter
  • 2 Tsp Minced Garlic
  • 2 Tsp Minced Garlic
  • 2 Tsp Minced Garlic
  • 30 g Honey
  • 30 g Honey
  • 30 g Honey
  • 1 Handful Fresh Chopped Parsley
  • 1 Handful Fresh Chopped Parsley
  • 1 Handful Fresh Chopped Parsley
  • 1 Tbsp Minced Garlic
  • 1 Tbsp Minced Garlic
  • 1 Tbsp Minced Garlic
  • 300 ml Skimmed Milk
  • 300 ml Skimmed Milk
  • 300 ml Skimmed Milk
  • 160 g Light Cream Cheese
  • 160 g Light Cream Cheese
  • 160 g Light Cream Cheese
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 1 Tsp Salt
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 0.5 Tsp Black Pepper
  • 1 Tsp Smoked Paprika
  • 1 Tsp Smoked Paprika
  • 1 Tsp Smoked Paprika
  • 0.5 Tsp Nutmeg
  • 0.5 Tsp Nutmeg
  • 0.5 Tsp Nutmeg
  • 100 g Low Fat Cheddar Cheese
  • 100 g Low Fat Cheddar Cheese
  • 100 g Low Fat Cheddar Cheese
  • 220 g Uncooked Macaroni Pasta
  • 220 g Uncooked Macaroni Pasta
  • 220 g Uncooked Macaroni Pasta

Equipment

PanKnifeSpoonBowlSpatula