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Chilli Garlic Oats

15m
Serves 1
instagram.com

Chilli Garlic Oats

instagram.com
15m
Serves 1

Directions

  1. 1Heat chilli oil in a pan.
  2. 2Add chopped garlic and white part of spring onions.
  3. 3Sauté till fragrant.
  4. 4Add salt, pepper, and water.
  5. 5Stir in peanut butter until smooth.
  6. 6Add paneer cubes.
  7. 7Simmer for 2-3 minutes.
  8. 8Add oats, stir, and cook till creamy.
  9. 9Adjust consistency with water if needed.
  10. 10Garnish with green spring onions and extra chilli oil.
  11. 11Serve hot!

Ingredients

  • 3 garlic cloves, chopped
  • 1 tbsp chilli oil
  • 1 cup chopped spring onions (white + green)
  • Salt
  • pepper
  • 1 cup water
  • 1 tbsp peanut butter
  • 150 g paneer, cubed
  • 1 cup quick oats
  • Extra chilli oil
  • spring onion greens

Equipment

pan

Tips

  • Balanced
  • nourishing
  • and far from boring.
  • Perfect for lunch or dinner!
  • High-protein
  • Fiber-rich
  • Quick to make
  • Totally satisfying

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