Serves 4
Directions
- 1Add the cherry tomatoes, spring onions, chilli, salt, pepper and olive oil to a bowl and mix.
- 2Add yogurt, pesto, chopped basil, lemon juice and garlic to a bowl and mix.
- 3Add pasta to four containers.
- 4Add the mix of cherry tomatoes and the arugula.
- 5Add chicken and pesto sauce.
- 6Mix all ingredients when you are ready to eat.
Ingredients
- 500 g chicken shredded
- 160 g pasta (uncooked)
- 3 spring onions
- 50 g cherry tomatoes
- 2 tbsp olive oil
- 150 g fat free yogurt
- 2 tbsp pesto
- handful chopped basil
- 0.5 lemon squeezed
- 1 clove garlic
Tips
- If you are looking to lose weight, it's a great way of making the pasta a little bit lower calorie by doubling the protein and reducing the amount of pasta used.
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