Pesto pasta salad
Serves 4
Directions
- 1Add the cherry tomatoes, spring onions, chilli, salt, pepper and olive oil to a bowl and mix.
- 2Add the cherry tomatoes, spring onions, chilli, salt, pepper and olive oil to a bowl and mix.
- 3Add the cherry tomatoes, spring onions, chilli, salt, pepper and olive oil to a bowl and mix.
- 4Add yogurt, pesto, chopped basil, lemon juice and garlic to a bowl and mix.
- 5Add yogurt, pesto, chopped basil, lemon juice and garlic to a bowl and mix.
- 6Add yogurt, pesto, chopped basil, lemon juice and garlic to a bowl and mix.
- 7Add pasta to four containers.
- 8Add pasta to four containers.
- 9Add pasta to four containers.
- 10Add the mix of cherry tomatoes and the arugula.
- 11Add the mix of cherry tomatoes and the arugula.
- 12Add the mix of cherry tomatoes and the arugula.
- 13Add chicken and pesto sauce.
- 14Add chicken and pesto sauce.
- 15Add chicken and pesto sauce.
- 16Mix all ingredients when you are ready to eat.
- 17Mix all ingredients when you are ready to eat.
- 18Mix all ingredients when you are ready to eat.
Ingredients
- 500 g chicken shredded
- 500 g chicken shredded
- 500 g chicken shredded
- 160 g pasta (uncooked)
- 160 g pasta (uncooked)
- 160 g pasta (uncooked)
- 3 spring onions
- 3 spring onions
- 3 spring onions
- 50 g cherry tomatoes
- 50 g cherry tomatoes
- 50 g cherry tomatoes
- 2 tbsp olive oil
- 2 tbsp olive oil
- 2 tbsp olive oil
- 150 g fat free yogurt
- 150 g fat free yogurt
- 150 g fat free yogurt
- 2 tbsp pesto
- 2 tbsp pesto
- 2 tbsp pesto
- handful chopped basil
- handful chopped basil
- handful chopped basil
- 0.5 lemon squeezed
- 0.5 lemon squeezed
- 0.5 lemon squeezed
- 1 clove garlic
- 1 clove garlic
- 1 clove garlic
Tips
- If you are looking to lose weight, it's a great way of making the pasta a little bit lower calorie by doubling the protein and reducing the amount of pasta used.