Directions
- 1Add one can of chickpeas to a large bowl.
- 2Add one can of drained and rinsed black beans to the bowl.
- 3Cut two cucumbers into quarters and add them to the bowl.
- 4Cut some cherry tomatoes into quarters and add them to the bowl.
- 5Break up a whole pack of mozzarella pearls and add them to the bowl.
- 6Dice half of a red onion and add it to the bowl.
- 7Dice some banana peppers and add them to the bowl.
- 8Chop some fresh parsley and add it on top of the other ingredients.
- 9For the dressing, add some olive oil, red wine vinegar, banana pepper juice, Dijon mustard, and maple syrup to a measuring cup.
- 10Use a frother (or whisk or fork) to mix the dressing until combined.
- 11Pour the dressing over the salad ingredients.
- 12Give the salad a good mix.
Ingredients
- 1 can Chickpeas
- 1 can Black Beans
- 2 whole Cucumbers
- whole Cherry Tomatoes
- 1 pack Mozzarella Pearls
- 0.5 whole Red Onion
- whole Banana Peppers
- handful Fresh Parsley
- dashes Olive Oil
- dashes Red Wine Vinegar
- dashes Banana Pepper Juice
- dashes Dijon Mustard
- dashes Maple Syrup
Equipment
large bowlknifecutting boardmeasuring cupfrother
Tips
- The salad gets better during the week because it sits and soaks in the dressing.
Related recipes
Italian Grinder Pasta Salad
Italian · Salad
Kim Kardashian's La Scala Chopped Salad
Italian · Salad
Laurelaa's kalter Nudelsalat
Italian · Salad1h
Mexican corn salad
Italian · Salad
Artichoke Pasta Salad
Italian · Salad
Bean Salad
Italian · Salad20m
Insalata pantesca
Italian · Salad10m
Crispy Chicken Caesar Salad Wrap
Italian · Salad
Homemade Italian Salad Dressing
Italian · Salad
Caprese White Bean Salad
Italian · Salad
Fat Loss Crunchy Creamy Chicken Salad
Italian · Salad15m
Orecchiette Pasta Salad with Spinach Cranberries Walnuts and Feta
Italian · Salad