High Protein Smashed Kebab Tacos
Directions
- 1Get your lean ground lamb or beef and add diced red onion, diced garlic, chopped coriander, and optionally chopped green chillies.
- 2Add paprika, cumin, turmeric, pepper, and salt to the mix.
- 3Mix all ingredients well until the meat changes color.
- 4Place four mini tortillas on a surface.
- 5Add a ball of the kebab mix to each tortilla.
- 6Squash the kebab mix down onto each tortilla.
- 7Cook the tortillas in a pan, meat-side down, on medium heat until you get a golden and crispy sear.
- 8Let the tortilla crisp up after flipping.
- 9For the garlic sauce, mix Greek yogurt, light mayo, lemon juice, dried parsley, garlic powder, black pepper, and salt.
- 10Add a splash of water to the garlic sauce for desired consistency.
- 11Layer up your tacos with some kebab salad.
- 12Drizzle garlic sauce over the kebab salad.
- 13Fold the taco.
Ingredients
- 270 g lean ground lamb or beef
- 0.5 diced red onion
- 3 diced garlic cloves
- 3 tbsp fresh chopped coriander
- chopped green chillies
- 1 tsp paprika
- 1 tsp cumin
- 0.5 tsp turmeric
- 0.5 tsp pepper
- 0.5 tsp salt
- 120 g 0% Greek yogurt
- 2 tbsp light mayo
- 2 tsp lemon juice
- 0.5 tsp dried parsley
- 0.5 tsp garlic powder
- 0.5 tsp black pepper
- 0.5 tsp salt
- 20 ml water
- 4 mini tortillas
- 100 g cherry tomatoes diced
- 0.5 diced red onion
- 100 g cucumber diced (remove seeds)
- fresh chopped coriander
- 0.5 tsp sumac
- salt
Equipment
bowlpanspatula
Tips
- These are best enjoyed hot and fresh!
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