Hot Honey Street Corn Bowl and High Protein Tuna Bowl
Serves 3
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Hot Honey Street Corn Bowl and High Protein Tuna Bowl
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Serves 3
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Directions
1
Cut the sweet potato into small cubes.
2
Cut the sweet potato into small cubes.
3
Cut the sweet potato into small cubes.
4
Spray with avocado oil, season with salt, pepper and cornstarch.
5
Spray with avocado oil, season with salt, pepper and cornstarch.
6
Spray with avocado oil, season with salt, pepper and cornstarch.
7
Air fry at 400°F for 20 minutes or bake at 425°F for 30-35 minutes.
8
Air fry at 400°F for 20 minutes or bake at 425°F for 30-35 minutes.
9
Air fry at 400°F for 20 minutes or bake at 425°F for 30-35 minutes.
10
Mix corn, avocado, jalapeño, chopped cilantro, cottage cheese, light mayo, cotija cheese, and lime.
11
Mix corn, avocado, jalapeño, chopped cilantro, cottage cheese, light mayo, cotija cheese, and lime.
12
Mix corn, avocado, jalapeño, chopped cilantro, cottage cheese, light mayo, cotija cheese, and lime.
13
Add a little bit of Tajin.
14
Add a little bit of Tajin.
15
Add a little bit of Tajin.
16
Sear lean ground beef in a hot pan for 3-4 minutes per side.
17
Sear lean ground beef in a hot pan for 3-4 minutes per side.
18
Sear lean ground beef in a hot pan for 3-4 minutes per side.
19
Add taco seasoning and water.
20
Add taco seasoning and water.
21
Add taco seasoning and water.
22
Serve the ground beef over sweet potatoes, top with street corn sauce, Tajin, and hot honey.
23
Serve the ground beef over sweet potatoes, top with street corn sauce, Tajin, and hot honey.
24
Serve the ground beef over sweet potatoes, top with street corn sauce, Tajin, and hot honey.
25
Combine rice, tuna, bell peppers, avocado, pickled jalapeños, lemon juice, light mayo, salt, pepper, garlic powder and chili flakes.
26
Combine rice, tuna, bell peppers, avocado, pickled jalapeños, lemon juice, light mayo, salt, pepper, garlic powder and chili flakes.
27
Combine rice, tuna, bell peppers, avocado, pickled jalapeños, lemon juice, light mayo, salt, pepper, garlic powder and chili flakes.
28
Assemble the bowl with a drizzle of soy sauce and sriracha, sesame seeds and green onions, with seaweed on the side.
29
Assemble the bowl with a drizzle of soy sauce and sriracha, sesame seeds and green onions, with seaweed on the side.
30
Assemble the bowl with a drizzle of soy sauce and sriracha, sesame seeds and green onions, with seaweed on the side.
Ingredients
24 oz lean ground beef
24 oz lean ground beef
24 oz lean ground beef
salt
salt
salt
pepper
pepper
pepper
2 3 tbsp taco seasoning
2 3 tbsp taco seasoning
2 3 tbsp taco seasoning
0.25 cup water
0.25 cup water
0.25 cup water
avocado oil spray
avocado oil spray
avocado oil spray
2 medium sweet potatoes
2 medium sweet potatoes
2 medium sweet potatoes
avocado oil spray
avocado oil spray
avocado oil spray
salt
salt
salt
pepper
pepper
pepper
1 tsp cornstarch
1 tsp cornstarch
1 tsp cornstarch
2 cups corn
2 cups corn
2 cups corn
0.5 cup low-fat cottage cheese
0.5 cup low-fat cottage cheese
0.5 cup low-fat cottage cheese
2 tbsp light mayo
2 tbsp light mayo
2 tbsp light mayo
3 tbsp cotija cheese
3 tbsp cotija cheese
3 tbsp cotija cheese
lime juice
lime juice
lime juice
1 lime zest
1 lime zest
1 lime zest
1 2 jalapeños
1 2 jalapeños
1 2 jalapeños
2 3 tbsp chopped cilantro
2 3 tbsp chopped cilantro
2 3 tbsp chopped cilantro
1 avocado
1 avocado
1 avocado
1 tsp Tajin
1 tsp Tajin
1 tsp Tajin
hot honey
hot honey
hot honey
1 cup white rice
1 cup white rice
1 cup white rice
2 cans tuna
2 cans tuna
2 cans tuna
0.5 avocado
0.5 avocado
0.5 avocado
cubed
cubed
cubed
pickled jalapeños
pickled jalapeños
pickled jalapeños
1 lemon juice
1 lemon juice
1 lemon juice
2 tbsp light mayo
2 tbsp light mayo
2 tbsp light mayo
0.5 red and yellow bell pepper
0.5 red and yellow bell pepper
0.5 red and yellow bell pepper
chopped
chopped
chopped
salt
salt
salt
pepper
pepper
pepper
garlic powder
garlic powder
garlic powder
chili flakes
chili flakes
chili flakes
soy sauce
soy sauce
soy sauce
Sriracha
Sriracha
Sriracha
sesame seeds
sesame seeds
sesame seeds
green onions
green onions
green onions
seaweed
seaweed
seaweed