Tiger nut milk drink

Serves 1
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Directions

  1. 1Add dates to the blender.
  2. 2Add dates to the blender.
  3. 3Add dates to the blender.
  4. 4Add ginger to the blender.
  5. 5Add ginger to the blender.
  6. 6Add ginger to the blender.
  7. 7Add tiger nuts to the blender.
  8. 8Add tiger nuts to the blender.
  9. 9Add tiger nuts to the blender.
  10. 10Add coconut to the blender.
  11. 11Add coconut to the blender.
  12. 12Add coconut to the blender.
  13. 13Add water to the blender.
  14. 14Add water to the blender.
  15. 15Add water to the blender.
  16. 16Blend ingredients until smooth.
  17. 17Blend ingredients until smooth.
  18. 18Blend ingredients until smooth.
  19. 19Use a sheet cloth to sieve it.
  20. 20Use a sheet cloth to sieve it.
  21. 21Use a sheet cloth to sieve it.
  22. 22Pour mixture into the cloth over a bowl.
  23. 23Pour mixture into the cloth over a bowl.
  24. 24Pour mixture into the cloth over a bowl.
  25. 25Squeeze the cloth to extract the juice.
  26. 26Squeeze the cloth to extract the juice.
  27. 27Squeeze the cloth to extract the juice.
  28. 28Pour into a glass and serve.
  29. 29Pour into a glass and serve.
  30. 30Pour into a glass and serve.

Ingredients

  • dates
  • dates
  • dates
  • ginger
  • ginger
  • ginger
  • tiger nuts
  • tiger nuts
  • tiger nuts
  • coconut
  • coconut
  • coconut
  • water
  • water
  • water

Equipment

blendersheet cloth

Tips

  • Banana can be added to the drink, but it is optional.
  • The juice has a lot of health benefits and helps to treat erectile dysfunction, increase sperm count and boost libido.