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LENTIL SALAD WITH ROASTED VEGGIES
1h
Serves 1
tiktok.com
LENTIL SALAD WITH ROASTED VEGGIES
tiktok.com
1h
Serves 1
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Directions
1
Cut the garlic head in half.
2
Line a baking tray with parchment paper.
3
Place red peppers, eggplants, and the garlic head on the baking tray.
4
Drizzle olive oil over the vegetables.
5
Brush the olive oil to coat the vegetables.
6
Season with salt and pepper.
7
Place the tray into the oven.
8
Rinse the lentils using a sieve.
9
Pour lentils into a pot of boiling water.
10
Boil the lentils until tender, about 20 minutes, then drain.
11
Pour the cooked lentils into a large bowl.
12
Remove the roasted garlic from the tray and squeeze out the roasted garlic into the bowl with lentils.
13
Remove the skin from the roasted eggplants and place them on a cutting board.
14
Remove the skin from the roasted red peppers and place them on a cutting board.
15
Finely chop the roasted red peppers.
16
Add the chopped red peppers to the bowl with lentils.
17
Finely chop the roasted eggplants.
18
Add the chopped eggplants to the bowl with lentils and red peppers.
19
Chop the fresh parsley.
20
Add the chopped parsley to the bowl.
21
Season with salt, olive oil, red wine vinegar, and pepper.
22
Mix all ingredients well.
23
Serve the lentil salad.
Ingredients
1 whole head garlic
3 red bell peppers
2 medium eggplants
olive oil
salt
pepper
1 cup green or brown lentils
0.5 bunch fresh parsley
0.25 cup red wine vinegar
Equipment
knife
cutting board
baking tray
parchment paper
oven
sieve
pot
large bowl
spoons
Tips
You can use either roasted or fresh garlic.
Gently squeeze out some of the eggplant's excess moisture.
Enjoy warm, at room temperature, or chilled. It is perfect with crusty bread or alongside grilled fish, chicken, or halloumi
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