Mediterranean Pasta Salad

Serves 1
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Directions

  1. 1Get a veggie chopper.
  2. 2Get a veggie chopper.
  3. 3Get a veggie chopper.
  4. 4Start with bow tie protein pasta (Barilla brand suggested).
  5. 5Start with bow tie protein pasta (Barilla brand suggested).
  6. 6Start with bow tie protein pasta (Barilla brand suggested).
  7. 7Add in chopped veggies, a can of chickpeas, pre-sliced Kalamata olives, feta cheese, and sliced tomatoes.
  8. 8Add in chopped veggies, a can of chickpeas, pre-sliced Kalamata olives, feta cheese, and sliced tomatoes.
  9. 9Add in chopped veggies, a can of chickpeas, pre-sliced Kalamata olives, feta cheese, and sliced tomatoes.
  10. 10For the dressing, combine a few spoonfuls of garlic hummus, lemon juice, a little bit of olive juice, salt, pepper, oregano, and garlic powder.
  11. 11For the dressing, combine a few spoonfuls of garlic hummus, lemon juice, a little bit of olive juice, salt, pepper, oregano, and garlic powder.
  12. 12For the dressing, combine a few spoonfuls of garlic hummus, lemon juice, a little bit of olive juice, salt, pepper, oregano, and garlic powder.
  13. 13Add a little bit of warm water to the dressing to thin it out.
  14. 14Add a little bit of warm water to the dressing to thin it out.
  15. 15Add a little bit of warm water to the dressing to thin it out.
  16. 16Add the dressing to the pasta salad.
  17. 17Add the dressing to the pasta salad.
  18. 18Add the dressing to the pasta salad.
  19. 19Attempt to mix the pasta salad without spilling.
  20. 20Attempt to mix the pasta salad without spilling.
  21. 21Attempt to mix the pasta salad without spilling.

Ingredients

  • protein pasta of choice
  • protein pasta of choice
  • protein pasta of choice
  • chopped cucumber
  • chopped cucumber
  • chopped cucumber
  • chopped bell pepper
  • chopped bell pepper
  • chopped bell pepper
  • chopped red onion
  • chopped red onion
  • chopped red onion
  • halved tomatoes
  • halved tomatoes
  • halved tomatoes
  • 1 can chickpeas
  • 1 can chickpeas
  • 1 can chickpeas
  • diced rotisserie chicken
  • diced rotisserie chicken
  • diced rotisserie chicken
  • Kalamata olives
  • Kalamata olives
  • Kalamata olives
  • reduced fat feta cheese
  • reduced fat feta cheese
  • reduced fat feta cheese
  • spoonfuls garlic hummus
  • spoonfuls garlic hummus
  • spoonfuls garlic hummus
  • lemon juice
  • lemon juice
  • lemon juice
  • splash olive juice
  • splash olive juice
  • splash olive juice
  • salt
  • salt
  • salt
  • warm water
  • warm water
  • warm water
  • pepper
  • pepper
  • pepper
  • oregano
  • oregano
  • oregano
  • garlic powder
  • garlic powder
  • garlic powder

Equipment

veggie chopperbowl

Tips

  • You can keep the dressing on the side if preferred, but it tastes great soaked into the pasta salad throughout the week.
  • Add chicken instead of chickpeas if desired.