Red Lentil Tofu

Name: Red Lentil Tofu
Cuisine: Japanese
Ingredients: red lentils; boiling water; olive oil; gochujang; sesame oil; soy sauce; mirin; sweetener; gochugaru; water; spring onions; toasted sesame seeds

Serves 1

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Red Lentil Tofu

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Serves 1

Directions

1Soak red lentils in boiling water.
2Blend until you get a smooth & creamy batter.
3Transfer to a pan, add water, and whisk until it thickens.
4Transfer to a container and let that cool.
5Cut into cubes.
6Air fry in some olive oil until crispy.
7Make a quick gochujang sauce with gochujang, sesame oil, soy sauce, mirin, sweetener, gochugaru and some water to mix.
8Add this to a pan and toss in your tofu.
9Garnish with spring onions & toasted sesame seeds.

Ingredients

red lentils
boiling water
olive oil
gochujang
sesame oil
soy sauce
mirin
sweetener
gochugaru
water
spring onions
toasted sesame seeds

Equipment

knifecutting boardblenderpanwhiskcontainerair fryerbowlwooden spoon

Tips

The recipe contains 11g of protein and 10g of fibre.
You can also try these with soaked lentils - like chickpeas, green lentils, etc.

Red Lentil Tofu

Serves 1

instagram.com

Red Lentil Tofu

instagram.com

Serves 1

Directions

1Soak red lentils in boiling water.
2Blend until you get a smooth & creamy batter.
3Transfer to a pan, add water, and whisk until it thickens.
4Transfer to a container and let that cool.
5Cut into cubes.
6Air fry in some olive oil until crispy.
7Make a quick gochujang sauce with gochujang, sesame oil, soy sauce, mirin, sweetener, gochugaru and some water to mix.
8Add this to a pan and toss in your tofu.
9Garnish with spring onions & toasted sesame seeds.