Greek Blue Zone bean salad

Serves 1
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Directions

  1. 1Make the dressing by whisking together all of the ingredients and set aside.
  2. 2Add all of the salad ingredients to a bowl, drizzle the dressing over, toss and serve.

Ingredients

  • 14 oz can chickpeas, drained and rinsed
  • 19 oz can black eyed peas, drained and rinsed
  • 0.5 english cucumber, chopped
  • 0.5 cup crumbled feta cheese
  • 0.5 cup diced green onions
  • 0.5 red onion, diced
  • 0.25 cup minced fresh parsley
  • 0.25 cup minced fresh dill
  • 2 tbsp minced fresh mint
  • 1.25 cup quartered baby tomatoes (or 2 medium tomatoes diced)
  • 0.5 cup olive oil
  • 0.5 tbsp dried oregano
  • 0.5 tsp salt
  • 0.25 tsp pepper
  • 1 juice of one lemon
  • 0.5 tbsp red wine vinegar
  • 2 small garlic cloves, pressed

Equipment

bowl

Tips

  • If you can't find black eyed peas, cannellini or navy beans would be a delicious substitutes.
  • This recipe would be delicious as a meal prep salad!
  • Serve this recipe as a side dish to our Greek Chicken Souvlaki.