Greek Dense Bean Salad
Serves 5
Directions
- 1Add diced Lebanese cucumbers to a large bowl.
- 2Add diced cherry tomatoes to the bowl.
- 3Drain and add chickpeas to the bowl.
- 4Add thinly sliced red onion to the bowl.
- 5Drain and add cannellini beans to the bowl.
- 6Add sliced pitted Kalamata olives to the bowl.
- 7In a small jar, add olive oil.
- 8Add red wine vinegar to the jar.
- 9Add freshly squeezed lemon juice to the jar.
- 10Add minced garlic to the jar.
- 11Add dijon mustard to the jar.
- 12Season with salt and pepper.
- 13Add sweetener to the jar.
- 14Add mixed Italian herbs to the jar.
- 15Close the jar and shake well to combine the dressing.
- 16Add diced feta cheese to the bowl with the salad ingredients.
- 17Pour the prepared dressing over the salad.
- 18Mix all ingredients thoroughly until well combined.
Ingredients
- 2 x Lebanese cucumbers
- 1 cup cherry tomatoes
- 1 red onion
- 1 can chickpeas
- 1 can cannellini beans
- 200 g feta
- 90 g pitted kalamata olives
- 2 tbsp olive oil
- 3 tbsp red wine vinegar
- 1 lemon
- 0.5 tsp minced garlic
- 1 tsp dijon mustard
- salt
- pepper
- 0.5 tsp sweetener
- 1 tsp mixed Italian herbs
Equipment
bowlstrainersmall jarspoon
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