Greek Dense Bean Salad
Serves 5
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Greek Dense Bean Salad
tiktok.com
Serves 5
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Directions
1
Add diced Lebanese cucumbers to a large bowl.
2
Add diced cherry tomatoes to the bowl.
3
Drain and add chickpeas to the bowl.
4
Add thinly sliced red onion to the bowl.
5
Drain and add cannellini beans to the bowl.
6
Add sliced pitted Kalamata olives to the bowl.
7
In a small jar, add olive oil.
8
Add red wine vinegar to the jar.
9
Add freshly squeezed lemon juice to the jar.
10
Add minced garlic to the jar.
11
Add dijon mustard to the jar.
12
Season with salt and pepper.
13
Add sweetener to the jar.
14
Add mixed Italian herbs to the jar.
15
Close the jar and shake well to combine the dressing.
16
Add diced feta cheese to the bowl with the salad ingredients.
17
Pour the prepared dressing over the salad.
18
Mix all ingredients thoroughly until well combined.
Ingredients
2 x Lebanese cucumbers
1 cup cherry tomatoes
1 red onion
1 can chickpeas
1 can cannellini beans
200 g feta
90 g pitted kalamata olives
2 tbsp olive oil
3 tbsp red wine vinegar
1 lemon
0.5 tsp minced garlic
1 tsp dijon mustard
salt
pepper
0.5 tsp sweetener
1 tsp mixed Italian herbs
Equipment
bowl
strainer
small jar
spoon