1Get two medium-sized russet potatoes, remove the outer flesh and cut them in half until you get nice thin little french fries.
2Get two medium-sized russet potatoes, remove the outer flesh and cut them in half until you get nice thin little french fries.
3Get two medium-sized russet potatoes, remove the outer flesh and cut them in half until you get nice thin little french fries.
4Give them a nice little Joe Rogan cold plunge (30 min).
5Give them a nice little Joe Rogan cold plunge (30 min).
6Give them a nice little Joe Rogan cold plunge (30 min).
7Bake your center cut bacon at 400 degrees for 28 minutes.
8Bake your center cut bacon at 400 degrees for 28 minutes.
9Bake your center cut bacon at 400 degrees for 28 minutes.
10Make your protein ranch: 300 grams of nonfat Greek yogurt, 50 ml of fat free Fairlife milk, 1 tbsp of ranch seasoning, garlic parm, garlic powder, onion powder, and pepper. Blend it.
11Make your protein ranch: 300 grams of nonfat Greek yogurt, 50 ml of fat free Fairlife milk, 1 tbsp of ranch seasoning, garlic parm, garlic powder, onion powder, and pepper. Blend it.
12Make your protein ranch: 300 grams of nonfat Greek yogurt, 50 ml of fat free Fairlife milk, 1 tbsp of ranch seasoning, garlic parm, garlic powder, onion powder, and pepper. Blend it.
13Dry the fries completely, then hit them with a little olive oil spray or avocado spray. Season them up.
14Dry the fries completely, then hit them with a little olive oil spray or avocado spray. Season them up.
15Dry the fries completely, then hit them with a little olive oil spray or avocado spray. Season them up.
16Air fry them at 350 degrees for about 22 minutes.
17Air fry them at 350 degrees for about 22 minutes.
18Air fry them at 350 degrees for about 22 minutes.
19Add two slices of thin cheddar cheese and 56 grams of fat-free cheddar cheese.
20Add two slices of thin cheddar cheese and 56 grams of fat-free cheddar cheese.
21Add two slices of thin cheddar cheese and 56 grams of fat-free cheddar cheese.