1Get two medium-sized russet potatoes, remove the outer flesh and cut them in half until you get nice thin little french fries.
2Give them a nice little Joe Rogan cold plunge (30 min).
3Bake your center cut bacon at 400 degrees for 28 minutes.
4Make your protein ranch: 300 grams of nonfat Greek yogurt, 50 ml of fat free Fairlife milk, 1 tbsp of ranch seasoning, garlic parm, garlic powder, onion powder, and pepper. Blend it.
5Dry the fries completely, then hit them with a little olive oil spray or avocado spray. Season them up.
6Air fry them at 350 degrees for about 22 minutes.
7Add two slices of thin cheddar cheese and 56 grams of fat-free cheddar cheese.