High Protein Chipotle Cheesy Beef Rolls
Directions
- 1For the chipotle sauce, mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste in a blender.
- 2For the chipotle sauce, mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste in a blender.
- 3For the chipotle sauce, mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste in a blender.
- 4Blend the mixture until completely smooth.
- 5Blend the mixture until completely smooth.
- 6Blend the mixture until completely smooth.
- 7Add lean ground beef to a pan with some cooking spray.
- 8Add lean ground beef to a pan with some cooking spray.
- 9Add lean ground beef to a pan with some cooking spray.
- 10Let the beef get a crispy sear.
- 11Let the beef get a crispy sear.
- 12Let the beef get a crispy sear.
- 13Add taco seasoning and mix well to fully coat.
- 14Add taco seasoning and mix well to fully coat.
- 15Add taco seasoning and mix well to fully coat.
- 16Add the cooked taco beef to a bowl.
- 17Add the cooked taco beef to a bowl.
- 18Add the cooked taco beef to a bowl.
- 19Pour all of the chipotle sauce over the beef.
- 20Pour all of the chipotle sauce over the beef.
- 21Pour all of the chipotle sauce over the beef.
- 22Add cheddar and mozzarella cheese.
- 23Add cheddar and mozzarella cheese.
- 24Add cheddar and mozzarella cheese.
- 25Add chopped cilantro.
- 26Add chopped cilantro.
- 27Add chopped cilantro.
- 28Mix well to form your filling.
- 29Mix well to form your filling.
- 30Mix well to form your filling.
- 31On a warm tortilla, add 1/10th of your beef mix.
- 32On a warm tortilla, add 1/10th of your beef mix.
- 33On a warm tortilla, add 1/10th of your beef mix.
- 34Fold in the sides and roll it up tightly, repeating until you have 10 rolls.
- 35Fold in the sides and roll it up tightly, repeating until you have 10 rolls.
- 36Fold in the sides and roll it up tightly, repeating until you have 10 rolls.
- 37Place the rolls on a baking sheet lined with parchment paper.
- 38Place the rolls on a baking sheet lined with parchment paper.
- 39Place the rolls on a baking sheet lined with parchment paper.
- 40Give them a spray with cooking spray.
- 41Give them a spray with cooking spray.
- 42Give them a spray with cooking spray.
- 43Sprinkle with parsley.
- 44Sprinkle with parsley.
- 45Sprinkle with parsley.
- 46Oven bake at 200°C for 8-10 minutes or air-fry at 180°C for 8-10 minutes.
- 47Oven bake at 200°C for 8-10 minutes or air-fry at 180°C for 8-10 minutes.
- 48Oven bake at 200°C for 8-10 minutes or air-fry at 180°C for 8-10 minutes.
- 49Store them in the freezer.
- 50Store them in the freezer.
- 51Store them in the freezer.
Ingredients
- 300 g cottage cheese
- 300 g cottage cheese
- 300 g cottage cheese
- 100 g Greek yogurt
- 100 g Greek yogurt
- 100 g Greek yogurt
- 100 g light mayo
- 100 g light mayo
- 100 g light mayo
- 20 g chipotle paste
- 20 g chipotle paste
- 20 g chipotle paste
- 0.5 lime juice
- 0.5 lime juice
- 0.5 lime juice
- 1 tbsp honey
- 1 tbsp honey
- 1 tbsp honey
- 1 tsp garlic powder
- 1 tsp garlic powder
- 1 tsp garlic powder
- salt
- salt
- salt
- 800 g lean ground beef
- 800 g lean ground beef
- 800 g lean ground beef
- cooking spray
- cooking spray
- cooking spray
- taco seasoning
- taco seasoning
- taco seasoning
- 100 g cheddar cheese
- 100 g cheddar cheese
- 100 g cheddar cheese
- 100 g mozzarella cheese
- 100 g mozzarella cheese
- 100 g mozzarella cheese
- chopped cilantro
- chopped cilantro
- chopped cilantro
- 10 tortillas
- 10 tortillas
- 10 tortillas
- parsley
- parsley
- parsley
Equipment
blenderpanbowlbaking sheet
Tips
- You can store these rolls in the freezer for months.
- To reheat, unwrap from the foil, wrap in a paper towel, run under water, squeeze out excess, microwave 4-6 minutes, then air-fry or toast in a pan for a couple of minutes until crispy.