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High Protein Chipotle Cheesy Beef Rolls

10m
Serves 10
instagram.com

High Protein Chipotle Cheesy Beef Rolls

instagram.com
10m
Serves 10

Directions

  1. 1For the chipotle sauce, mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste in a blender.
  2. 2Blend the mixture until completely smooth.
  3. 3Add lean ground beef to a pan with some cooking spray.
  4. 4Let the beef get a crispy sear.
  5. 5Add taco seasoning and mix well to fully coat.
  6. 6Add the cooked taco beef to a bowl.
  7. 7Pour all of the chipotle sauce over the beef.
  8. 8Add cheddar and mozzarella cheese.
  9. 9Add chopped cilantro.
  10. 10Mix well to form your filling.
  11. 11On a warm tortilla, add 1/10th of your beef mix.
  12. 12Fold in the sides and roll it up tightly, repeating until you have 10 rolls.
  13. 13Place the rolls on a baking sheet lined with parchment paper.
  14. 14Give them a spray with cooking spray.
  15. 15Sprinkle with parsley.
  16. 16Oven bake at 200°C for 8-10 minutes or air-fry at 180°C for 8-10 minutes.
  17. 17Store them in the freezer.

Ingredients

  • 300 g cottage cheese
  • 100 g Greek yogurt
  • 100 g light mayo
  • 20 g chipotle paste
  • 0.5 lime juice
  • 1 tbsp honey
  • 1 tsp garlic powder
  • salt
  • 800 g lean ground beef
  • cooking spray
  • taco seasoning
  • 100 g cheddar cheese
  • 100 g mozzarella cheese
  • chopped cilantro
  • 10 tortillas
  • parsley

Equipment

blenderpanbowlbaking sheet

Tips

  • You can store these rolls in the freezer for months.
  • To reheat, unwrap from the foil, wrap in a paper towel, run under water, squeeze out excess, microwave 4-6 minutes, then air-fry or toast in a pan for a couple of minutes until crispy.

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