High Protein Chipotle Cheesy Beef Rolls

10m
Serves 10
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Directions

  1. 1For the chipotle sauce, mix cottage cheese, Greek yogurt, light mayo, chipotle paste, lime juice, honey, garlic powder, and salt to taste in a blender.
  2. 2Blend the mixture until completely smooth.
  3. 3Add lean ground beef to a pan with some cooking spray.
  4. 4Let the beef get a crispy sear.
  5. 5Add taco seasoning and mix well to fully coat.
  6. 6Add the cooked taco beef to a bowl.
  7. 7Pour all of the chipotle sauce over the beef.
  8. 8Add cheddar and mozzarella cheese.
  9. 9Add chopped cilantro.
  10. 10Mix well to form your filling.
  11. 11On a warm tortilla, add 1/10th of your beef mix.
  12. 12Fold in the sides and roll it up tightly, repeating until you have 10 rolls.
  13. 13Place the rolls on a baking sheet lined with parchment paper.
  14. 14Give them a spray with cooking spray.
  15. 15Sprinkle with parsley.
  16. 16Oven bake at 200°C for 8-10 minutes or air-fry at 180°C for 8-10 minutes.
  17. 17Store them in the freezer.

Ingredients

  • 300 g cottage cheese
  • 100 g Greek yogurt
  • 100 g light mayo
  • 20 g chipotle paste
  • 0.5 lime juice
  • 1 tbsp honey
  • 1 tsp garlic powder
  • salt
  • 800 g lean ground beef
  • cooking spray
  • taco seasoning
  • 100 g cheddar cheese
  • 100 g mozzarella cheese
  • chopped cilantro
  • 10 tortillas
  • parsley

Equipment

blenderpanbowlbaking sheet

Tips

  • You can store these rolls in the freezer for months.
  • To reheat, unwrap from the foil, wrap in a paper towel, run under water, squeeze out excess, microwave 4-6 minutes, then air-fry or toast in a pan for a couple of minutes until crispy.