High Protein Fiesta Beef Bowl
Directions
- 1Cut potatoes into bite-sized cubes.
- 2Add potatoes into an air fryer with light cooking spray, garlic powder, paprika, salt, and pepper.
- 3Air fry potatoes at 390 degrees for 20 minutes.
- 4Finally chop up a white onion.
- 5Cook the onion in a hot skillet until it gets nice and golden brown.
- 6Add lean ground beef to the skillet.
- 7Once the meat is brown, add taco seasoning and bone broth.
- 8Let the meat cook until it is fully cooked.
- 9For the creamy chipotle red pepper sauce, add non-fat Greek yogurt, chipotle pepper in adobo, adobo sauce, roasted red bell pepper, lime juice, honey, fresh cilantro, and a pinch of salt into a blender.
- 10Blend the sauce until it is nice and smooth.
- 11Divide everything into four equal servings.
Ingredients
- 600 g russet potatoes, cubed
- 1 tsp garlic powder
- 1 tsp smoked paprika
- to taste Salt
- to taste pepper
- Olive oil spray
- 1.5 lb lean ground beef (93/7 or leaner)
- 1 small onion, diced
- 1 packet low-sodium taco seasoning
- 0.25 cup beef bone broth
- 0.5 cup fresh guacamole
- 0.5 cup pico de gallo
- (optional) Pickled jalapeños
- 0.5 cup non-fat Greek yogurt
- 1 chipotle pepper in adobo
- 1 tsp adobo sauce
- 0.5 roasted red bell pepper
- 1 tbsp lime juice
- 0.5 tsp honey (or agave)
- 1 handful fresh cilantro
- 1 pinch salt
Equipment
air fryerskilletblender
Tips
- Check out the cookbook for more delicious high protein recipes.
- Blend the fiesta sauce until smooth and bright.
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