Directions
- 1Chop the potato into cubes around 1-2cm wide.
- 2Pop them into a bowl and microwave for 6 minutes to soften.
- 3Spray with oil and season with your chip seasoning (or just s+p).
- 4Air fry for around 15 mins on 190°C.
- 5Whilst they’re cooking, fry off the beef.
- 6Add 1/2 tsp paprika, onion powder, garlic powder, chilli powder and cumin to the beef.
- 7Stir in 1 tsp tomato purée.
- 8Once browned, add the sweet potato and beef to a bowl.
- 9Slice or mash your avocado with some lemon juice and salt and add that along with the cottage cheese.
- 10Mix the ingredients for the hot honey.
- 11Drizzle the hot honey all over!
Ingredients
- 200 g sweet potato
- 1 tsp chip seasoning
- 150 g 5% beef mince
- 0.5 tsp paprika
- 0.5 tsp onion powder
- 0.5 tsp garlic powder
- 0.5 tsp chilli powder
- 0.5 tsp cumin
- 1 tsp tomato purée
- 80 g fat free cottage cheese
- 20 g 0% fat Greek style yog
- 0.5 avocado
- squeeze lemon
- salt
- 1 tbsp honey
- 1 tsp sriracha
- 1 pinch chilli flakes
- squeeze lemon juice
- drop water
Equipment
air fryerbowl
Tips
- Chop sweet potato into 1-2cm cubes.
- Microwave sweet potato for 6 minutes to soften.
- Air fry sweet potato for around 15 mins on 190°C.
- Mash avocado with lemon juice and salt.
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