Spicy Chipotle Chicken DBS
Serves 1
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Spicy Chipotle Chicken DBS
tiktok.com
Serves 1
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Directions
1
Start by mixing up the spicy chipotle marinade.
2
Start by mixing up the spicy chipotle marinade.
3
Start by mixing up the spicy chipotle marinade.
4
Marinate the chicken in the spicy chipotle marinade.
5
Marinate the chicken in the spicy chipotle marinade.
6
Marinate the chicken in the spicy chipotle marinade.
7
Grill the marinated chicken and corn.
8
Grill the marinated chicken and corn.
9
Grill the marinated chicken and corn.
10
Open and drain a can of butter beans.
11
Open and drain a can of butter beans.
12
Open and drain a can of butter beans.
13
Open and drain a can of garbanzo beans.
14
Open and drain a can of garbanzo beans.
15
Open and drain a can of garbanzo beans.
16
Rinse the butter beans and garbanzo beans well.
17
Rinse the butter beans and garbanzo beans well.
18
Rinse the butter beans and garbanzo beans well.
19
Add the rinsed beans to a large mixing bowl.
20
Add the rinsed beans to a large mixing bowl.
21
Add the rinsed beans to a large mixing bowl.
22
Finely chop one red onion.
23
Finely chop one red onion.
24
Finely chop one red onion.
25
Add the chopped red onion to the bowl with the beans.
26
Add the chopped red onion to the bowl with the beans.
27
Add the chopped red onion to the bowl with the beans.
28
Slice one pint of cherry tomatoes.
29
Slice one pint of cherry tomatoes.
30
Slice one pint of cherry tomatoes.
31
Dice two bell peppers.
32
Dice two bell peppers.
33
Dice two bell peppers.
34
Add the sliced cherry tomatoes and diced bell peppers to the bowl.
35
Add the sliced cherry tomatoes and diced bell peppers to the bowl.
36
Add the sliced cherry tomatoes and diced bell peppers to the bowl.
37
Chop one full bunch of cilantro.
38
Chop one full bunch of cilantro.
39
Chop one full bunch of cilantro.
40
Slice the grilled corn off the cob.
41
Slice the grilled corn off the cob.
42
Slice the grilled corn off the cob.
43
Add the chopped cilantro and sliced corn to the bowl.
44
Add the chopped cilantro and sliced corn to the bowl.
45
Add the chopped cilantro and sliced corn to the bowl.
46
Once the chicken is done resting, chop it up.
47
Once the chicken is done resting, chop it up.
48
Once the chicken is done resting, chop it up.
49
Add the chopped chicken to the bowl.
50
Add the chopped chicken to the bowl.
51
Add the chopped chicken to the bowl.
52
Dice two avocados.
53
Dice two avocados.
54
Dice two avocados.
55
Add the diced avocados to the bowl with the other ingredients.
56
Add the diced avocados to the bowl with the other ingredients.
57
Add the diced avocados to the bowl with the other ingredients.
58
For the creamy chipotle vinaigrette, squeeze lime juice into a container.
59
For the creamy chipotle vinaigrette, squeeze lime juice into a container.
60
For the creamy chipotle vinaigrette, squeeze lime juice into a container.
61
Add oil, chipotle, cumin, and a little bit of mayo to the lime juice.
62
Add oil, chipotle, cumin, and a little bit of mayo to the lime juice.
63
Add oil, chipotle, cumin, and a little bit of mayo to the lime juice.
64
Use a milk frother to blend the vinaigrette until it's extra creamy and smooth.
65
Use a milk frother to blend the vinaigrette until it's extra creamy and smooth.
66
Use a milk frother to blend the vinaigrette until it's extra creamy and smooth.
67
Pour the dressing over the salad.
68
Pour the dressing over the salad.
69
Pour the dressing over the salad.
70
Toss all the ingredients together.
71
Toss all the ingredients together.
72
Toss all the ingredients together.
73
Portion the salad into meal prep containers.
74
Portion the salad into meal prep containers.
75
Portion the salad into meal prep containers.
Ingredients
1 lb chicken thighs
1 lb chicken thighs
1 lb chicken thighs
17 oz can of chipotle peppers in adobo
17 oz can of chipotle peppers in adobo
17 oz can of chipotle peppers in adobo
2 limes
2 limes
2 limes
butter beans
butter beans
butter beans
garbanzo beans
garbanzo beans
garbanzo beans
1 red onion
1 red onion
1 red onion
1 pint cherry tomatoes
1 pint cherry tomatoes
1 pint cherry tomatoes
2 bell peppers
2 bell peppers
2 bell peppers
1 bunch cilantro
1 bunch cilantro
1 bunch cilantro
corn
corn
corn
2 avocados
2 avocados
2 avocados
lime juice
lime juice
lime juice
oil
oil
oil
chipotle
chipotle
chipotle
cumin
cumin
cumin
mayo
mayo
mayo
Equipment
lemon squeezer
plastic container
grill
can opener
colander
knife
cutting board
mixing bowl
milk frother
Tips
For meal prep, add avocado the day of serving to maintain freshness.
Use a milk frother to make the creamy chipotle vinaigrette extra creamy and smooth.
A variety of veggies are good for your gut and add nice flavor and crunch.
No need to get fancy with slicing corn off the cob, just slice it off as you prefer it to be sliced off