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Spicy Chipotle Chicken DBS

Serves 1
tiktok.com

Spicy Chipotle Chicken DBS

tiktok.com
Serves 1

Directions

  1. 1Start by mixing up the spicy chipotle marinade.
  2. 2Marinate the chicken in the spicy chipotle marinade.
  3. 3Grill the marinated chicken and corn.
  4. 4Open and drain a can of butter beans.
  5. 5Open and drain a can of garbanzo beans.
  6. 6Rinse the butter beans and garbanzo beans well.
  7. 7Add the rinsed beans to a large mixing bowl.
  8. 8Finely chop one red onion.
  9. 9Add the chopped red onion to the bowl with the beans.
  10. 10Slice one pint of cherry tomatoes.
  11. 11Dice two bell peppers.
  12. 12Add the sliced cherry tomatoes and diced bell peppers to the bowl.
  13. 13Chop one full bunch of cilantro.
  14. 14Slice the grilled corn off the cob.
  15. 15Add the chopped cilantro and sliced corn to the bowl.
  16. 16Once the chicken is done resting, chop it up.
  17. 17Add the chopped chicken to the bowl.
  18. 18Dice two avocados.
  19. 19Add the diced avocados to the bowl with the other ingredients.
  20. 20For the creamy chipotle vinaigrette, squeeze lime juice into a container.
  21. 21Add oil, chipotle, cumin, and a little bit of mayo to the lime juice.
  22. 22Use a milk frother to blend the vinaigrette until it's extra creamy and smooth.
  23. 23Pour the dressing over the salad.
  24. 24Toss all the ingredients together.
  25. 25Portion the salad into meal prep containers.

Ingredients

  • 1 lb chicken thighs
  • 17 oz can of chipotle peppers in adobo
  • 2 limes
  • butter beans
  • garbanzo beans
  • 1 red onion
  • 1 pint cherry tomatoes
  • 2 bell peppers
  • 1 bunch cilantro
  • corn
  • 2 avocados
  • lime juice
  • oil
  • chipotle
  • cumin
  • mayo

Equipment

lemon squeezerplastic containergrillcan openercolanderknifecutting boardmixing bowlmilk frother

Tips

  • For meal prep, add avocado the day of serving to maintain freshness.
  • Use a milk frother to make the creamy chipotle vinaigrette extra creamy and smooth.
  • A variety of veggies are good for your gut and add nice flavor and crunch.
  • No need to get fancy with slicing corn off the cob, just slice it off as you prefer it to be sliced off

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