Gut Healing Marshmallows

6m
Serves 1
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Directions

  1. 1Steep marshmallow root in 1 cup of water overnight.
  2. 2Strain the marshmallow root water and set aside.
  3. 3Pour ½ cup of marshmallow root water into a bowl, add the gelatin, and whisk slightly. Set aside to bloom.
  4. 4Pour the other ½ cup of marshmallow root water and maple syrup into a small saucepan and whisk to combine.
  5. 5Bring the mixture to a boil while stirring, keeping it boiling and stirring for 8 minutes.
  6. 6Line a baking tray with parchment paper and melt some chocolate.
  7. 7Turn on the mixer with the gelatin mixture to medium speed and whisk while slowly pouring the maple syrup mixture into the mixing bowl.
  8. 8Turn the mixer to high and whisk for another 10 minutes until soft peaks form.
  9. 9Add in vanilla extract.
  10. 10Quickly pour the marshmallow fluff into the tray and add the melted chocolate on top.
  11. 11Let cool for 5–6 hours in the fridge.
  12. 12Cut into squares and enjoy!

Ingredients

  • 1 cup water
  • 1 tbsp marshmallow root
  • 3 tbsp grass fed beef gelatin powder
  • 1 cup maple syrup
  • 2 tsp vanilla extract
  • 0 chocolate

Equipment

strainersmall saucepanwhiskmixerbaking trayparchment paper