Gut Healing Marshmallows

6 mins
Serves 1
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Directions

  1. 1Steep marshmallow root in 1 cup of water overnight.
  2. 2Steep marshmallow root in 1 cup of water overnight.
  3. 3Steep marshmallow root in 1 cup of water overnight.
  4. 4Strain the marshmallow root water and set aside.
  5. 5Strain the marshmallow root water and set aside.
  6. 6Strain the marshmallow root water and set aside.
  7. 7Pour ½ cup of marshmallow root water into a bowl, add the gelatin, and whisk slightly. Set aside to bloom.
  8. 8Pour ½ cup of marshmallow root water into a bowl, add the gelatin, and whisk slightly. Set aside to bloom.
  9. 9Pour ½ cup of marshmallow root water into a bowl, add the gelatin, and whisk slightly. Set aside to bloom.
  10. 10Pour the other ½ cup of marshmallow root water and maple syrup into a small saucepan and whisk to combine.
  11. 11Pour the other ½ cup of marshmallow root water and maple syrup into a small saucepan and whisk to combine.
  12. 12Pour the other ½ cup of marshmallow root water and maple syrup into a small saucepan and whisk to combine.
  13. 13Bring the mixture to a boil while stirring, keeping it boiling and stirring for 8 minutes.
  14. 14Bring the mixture to a boil while stirring, keeping it boiling and stirring for 8 minutes.
  15. 15Bring the mixture to a boil while stirring, keeping it boiling and stirring for 8 minutes.
  16. 16Line a baking tray with parchment paper and melt some chocolate.
  17. 17Line a baking tray with parchment paper and melt some chocolate.
  18. 18Line a baking tray with parchment paper and melt some chocolate.
  19. 19Turn on the mixer with the gelatin mixture to medium speed and whisk while slowly pouring the maple syrup mixture into the mixing bowl.
  20. 20Turn on the mixer with the gelatin mixture to medium speed and whisk while slowly pouring the maple syrup mixture into the mixing bowl.
  21. 21Turn on the mixer with the gelatin mixture to medium speed and whisk while slowly pouring the maple syrup mixture into the mixing bowl.
  22. 22Turn the mixer to high and whisk for another 10 minutes until soft peaks form.
  23. 23Turn the mixer to high and whisk for another 10 minutes until soft peaks form.
  24. 24Turn the mixer to high and whisk for another 10 minutes until soft peaks form.
  25. 25Add in vanilla extract.
  26. 26Add in vanilla extract.
  27. 27Add in vanilla extract.
  28. 28Quickly pour the marshmallow fluff into the tray and add the melted chocolate on top.
  29. 29Quickly pour the marshmallow fluff into the tray and add the melted chocolate on top.
  30. 30Quickly pour the marshmallow fluff into the tray and add the melted chocolate on top.
  31. 31Let cool for 5–6 hours in the fridge.
  32. 32Let cool for 5–6 hours in the fridge.
  33. 33Let cool for 5–6 hours in the fridge.
  34. 34Cut into squares and enjoy!
  35. 35Cut into squares and enjoy!
  36. 36Cut into squares and enjoy!

Ingredients

  • 1 cup water
  • 1 cup water
  • 1 cup water
  • 1 tbsp marshmallow root
  • 1 tbsp marshmallow root
  • 1 tbsp marshmallow root
  • 3 tbsp grass fed beef gelatin powder
  • 3 tbsp grass fed beef gelatin powder
  • 3 tbsp grass fed beef gelatin powder
  • 1 cup maple syrup
  • 1 cup maple syrup
  • 1 cup maple syrup
  • 2 tsp vanilla extract
  • 2 tsp vanilla extract
  • 2 tsp vanilla extract
  • 0 chocolate
  • 0 chocolate
  • 0 chocolate

Equipment

strainersmall saucepanwhiskmixerbaking trayparchment paper