Gut Healing Marshmallows
Directions
- 1Steep marshmallow root in 1 cup of water overnight.
- 2Strain the marshmallow root water and set aside.
- 3Pour ½ cup of marshmallow root water into a bowl, add the gelatin, and whisk slightly. Set aside to bloom.
- 4Pour the other ½ cup of marshmallow root water and maple syrup into a small saucepan and whisk to combine.
- 5Bring the mixture to a boil while stirring, keeping it boiling and stirring for 8 minutes.
- 6Line a baking tray with parchment paper and melt some chocolate.
- 7Turn on the mixer with the gelatin mixture to medium speed and whisk while slowly pouring the maple syrup mixture into the mixing bowl.
- 8Turn the mixer to high and whisk for another 10 minutes until soft peaks form.
- 9Add in vanilla extract.
- 10Quickly pour the marshmallow fluff into the tray and add the melted chocolate on top.
- 11Let cool for 5–6 hours in the fridge.
- 12Cut into squares and enjoy!
Ingredients
- 1 cup water
- 1 tbsp marshmallow root
- 3 tbsp grass fed beef gelatin powder
- 1 cup maple syrup
- 2 tsp vanilla extract
- 0 chocolate
Equipment
strainersmall saucepanwhiskmixerbaking trayparchment paper
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