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Hamburguesas de soja texturizada

20m
Serves 6
youtube.com

Hamburguesas de soja texturizada

youtube.com
20m
Serves 6

Directions

  1. 1Hidratar la soja texturizada con agua hirviendo, caldo o cualquier otro líquido (una parte por cada parte de soja)
  2. 2Una vez hidratada, mezclar todos los ingredientes en una procesadora hasta lograr una pasta.
  3. 3Formar las hamburguesas con un molde o con las manos y pasarlas por pan rallado.
  4. 4Cocinar las hamburguesas en una sartén con un poco de aceite o en el horno durante 15 minutos a fuego medio.

Ingredients

  • 300 gr soja texturizada
  • 1 parte agua hirviendo, caldo o cualquier otro líquido
  • 1 chorro salsa de soja
  • 1 parte arroz integral
  • 1 poquito morrón
  • 1 poquito cebolla
  • 1 poquito zanahoria
  • 1 cucharada ajo rallado
  • 1 cucharada jengibre rallado
  • 1 chorro salsa inglesa
  • 1 poquito pan rallado
  • 1 poquito aceite

Equipment

procesadora

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