High Protein Pan Fried Noodles!

Directions

  1. 1Boil some protein pasta until al dente.
  2. 2Set the cooked pasta aside.
  3. 3Combine oyster sauce, light soy sauce, black pepper, and a quarter teaspoon of baking soda to create a marinade.
  4. 4Mix the marinade ingredients thoroughly.
  5. 5Let the chicken marinate for 5 to 10 minutes.
  6. 6Combine soy sauce, oyster sauce, dark soy sauce, shaoxing wine, and some cane sugar for the sauce.
  7. 7On high heat, add a tablespoon of avocado oil to a pan.
  8. 8Sear the chicken for 3 to 4 minutes per side.
  9. 9Set the seared chicken aside.
  10. 10In the same pan, spray some avocado oil.
  11. 11Saute onions, garlic, cabbage, and carrots for 3 to 4 minutes on high heat.
  12. 12Season the vegetables with salt and pepper.
  13. 13Add the noodles, chicken, and sauce back to the pan.
  14. 14Cook for a few more minutes until everything is incorporated.
  15. 15Add the green onions at the very end for the last few minutes.
  16. 16Serve the noodles and top with more green onions.

Ingredients

  • protein pasta
  • Oyster sauce
  • light soy sauce
  • black pepper
  • 0.25 tsp baking soda
  • Soy sauce
  • oyster sauce
  • dark soy sauce
  • shaoxing wine
  • cane sugar
  • 1 tablespoon avocado oil
  • chicken
  • avocado oil spray
  • onions
  • Garlic
  • cabbage
  • carrots
  • salt
  • pepper
  • green onions

Equipment

pan

Tips

  • Adding a quarter of a teaspoon of baking soda to the chicken marinade will make it really tender.