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Mediterranean Chicken Bowl

30m
Serves 3
instagram.com

Mediterranean Chicken Bowl

instagram.com
30m
Serves 3

Directions

  1. 1Pat dry the thinly sliced chicken breast.
  2. 2Season the chicken breast with salt, pepper, paprika, garlic powder, onion powder, and cumin.
  3. 3Combine the seasonings thoroughly with the chicken.
  4. 4Chop the cucumber, tomatoes, and red onions into small pieces and place them in a bowl.
  5. 5Season the chopped vegetables with salt, pepper, freshly squeezed lemon juice, chopped parsley, and a drizzle of olive oil.
  6. 6Mix the salad ingredients well and place it in the fridge.
  7. 7Sear the seasoned chicken on medium-high heat for 3 to 4 minutes per side, or until it develops a beautiful golden-brown crust.
  8. 8Let the chicken rest for 5-6 minutes before slicing it.
  9. 9Assemble the bowl with basmati rice, sliced chicken, the prepared salad, and a dollop of Tzatziki sauce.
  10. 10Top off the chicken with some of its own resting juices.

Ingredients

  • 24 oz Chicken breast thinly sliced
  • Salt
  • Pepper
  • 1 tsp Paprika
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 0.5 tsp Cumin
  • 1 tbsp Olive oil
  • Tomato
  • Cucumber
  • Red onion
  • Parsley
  • 1 lemon Lemon juice
  • 1 cup Basmati rice
  • Tzatziki sauce

Equipment

PanBowlTongsCutting boardKnife

Tips

  • Drizzle the chicken with its own resting juices when you serve it.

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