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Sumac Chicken Rice Bowl
Serves 1
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Sumac Chicken Rice Bowl
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Serves 1
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Directions
1
Prick chicken thighs with a fork to allow seasonings to penetrate deeper.
2
Season chicken thighs with sumac, zaatar, salt, pepper, cumin powder, chili powder, garlic powder, and dried thyme.
3
Flip and season the other side of the chicken.
4
Place chicken in the air fryer basket.
5
Spray oil on the chicken.
6
Cook the chicken for 4-6 minutes, then flip and cook for another 4-6 minutes.
7
Prepare the sauce by adding yogurt to a bowl.
8
Grate lime zest into the yogurt.
9
Press garlic into the yogurt mixture.
10
Whisk the sauce until well combined.
11
Thinly slice red onion.
12
Add olive oil to the sliced red onions.
13
Sprinkle sumac over the onions.
14
Squeeze lime juice over the onions.
15
Add chopped cilantro to the onions and mix well.
16
Rest the cooked chicken for 4-5 minutes before slicing.
17
Slice the chicken into strips.
18
Assemble the bowl with rice, sliced chicken, marinated red onions, and yogurt sauce.
Ingredients
Sumac
Zaatar
Salt
Pepper
Cumin Powder
Chili Powder
Garlic Powder
Dried Thyme
2 Chicken Thighs
Oil Spray
Yogurt
Lime Zest
1 clove Garlic
1 Red Onion
Olive Oil
Lime Juice
Cilantro
Equipment
Fork
Cutting board
Air fryer
Grater
Garlic press
Whisk
Knife
Serving plate
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