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High Protein Chicken Bacon Ranch Burger
Serves 1
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High Protein Chicken Bacon Ranch Burger
youtube.com
Serves 1
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Directions
1
Spray a baking tray with avocado spray.
2
Lay eight slices of center cut bacon on the tray and bake them for 30 minutes at 400 degrees.
3
Prepare four, 4-oz chicken patties.
4
Season chicken patties with your favorite seasonings: garlic, herbs, smoked paprika and onion.
5
Pan fry the chicken patties, five minutes per side, until internal temperature reaches 165 degrees or higher.
6
Blend garlic cloves, chives, nonfat Greek yogurt and ranch seasoning together.
7
Grill sandwiches with thin provolone.
Ingredients
avocado spray
8 slices center cut bacon slices
1 pound chicken breast
garlic
herbs
smoked paprika
onion
nonfat Greek yogurt
ranch seasoning
provolone
chives
Equipment
baking tray
pan
food processor
grill
Tips
Bake the bacon for 30 minutes at 400 degrees.
Pan fry chicken patties for 5 minutes each side until internal temp reaches 165 degrees or higher.
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