High Protein Chicken Bacon Ranch Burger
Serves 1
Directions
- 1Spray a baking tray with avocado spray.
- 2Lay eight slices of center cut bacon on the tray and bake them for 30 minutes at 400 degrees.
- 3Prepare four, 4-oz chicken patties.
- 4Season chicken patties with your favorite seasonings: garlic, herbs, smoked paprika and onion.
- 5Pan fry the chicken patties, five minutes per side, until internal temperature reaches 165 degrees or higher.
- 6Blend garlic cloves, chives, nonfat Greek yogurt and ranch seasoning together.
- 7Grill sandwiches with thin provolone.
Ingredients
- avocado spray
- 8 slices center cut bacon slices
- 1 pound chicken breast
- garlic
- herbs
- smoked paprika
- onion
- nonfat Greek yogurt
- ranch seasoning
- provolone
- chives
Equipment
baking traypanfood processorgrill
Tips
- Bake the bacon for 30 minutes at 400 degrees.
- Pan fry chicken patties for 5 minutes each side until internal temp reaches 165 degrees or higher.
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