Lentil Kafta

Directions

  1. 1Cook lentil with the bay leaf until soft, then strain and set aside.
  2. 2Sautée onion and garlic then add tomato paste and spices.
  3. 3Stir for a couple minutes and then set aside.
  4. 4Process lentils, spiced onion and garlic, parsley, chickpea flour and cornflour.
  5. 5Separate the kafta into balls (each about 60g).
  6. 6Mold the kafta balls onto the skewers.
  7. 7Grill the kafta, allowing all sides to cook evenly.

Ingredients

  • 1 cup brown lentils
  • 165 g onion
  • 20 g parsley
  • 45 g garlic
  • 1 tbsp tomato paste
  • 1 tsp cumin
  • 1 tsp chili pepper powder
  • 1 tsp salt
  • 1/4 tsp cinnamon
  • 2 tsp allspice
  • 2 tsp smoked paprika
  • 1 tsp ground coriander
  • 2 tbsp olive oil
  • 1 whole bay leaf
  • 2 tbsp chickpea flour
  • 3 tbsp cornflour

Tips

  • Enjoy on its own or in a sandwich
Lentil Kafta | Clip Recipe