Beef Stroganoff

Serves 6
tiktok.com

Directions

  1. 1Add lean ground beef to brown in a pot.
  2. 2Add onions and garlic.
  3. 3Add mushrooms and seasonings, including parsley, paprika, onion, salt, pepper, Worcestershire sauce, and Dijon mustard.
  4. 4Mix it all together and let the flavors marinate for a few minutes.
  5. 5Add beef bone broth and fat-free milk.
  6. 6Add protein pasta.
  7. 7Cook the noodles for about 10 minutes.
  8. 8Add cottage cheese and Greek yogurt.
  9. 9Give it a good mix and top it off with your favorite garnishings.

Ingredients

  • 2 lean ground beef
  • onion
  • garlic
  • mushrooms
  • parsley
  • paprika
  • onion powder
  • salt
  • pepper
  • worcestershire sauce
  • dijon mustard
  • 1 cup beef bone broth
  • 1 cup fat free milk
  • 8 oz protein pasta
  • 5 Oz cottage cheese
  • 5 Oz greek yogurt

Equipment

potspoonkitchen scale

Tips

  • Use lean ground beef to reduce calories.
  • Use protein pasta to save on calories and get extra protein.