Italian Chicken & Rice
270 mins
Serves 10
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Italian Chicken & Rice
instagram.com
270 mins
Serves 10
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Directions
1
Cook on high for 4 hours.
2
Shred the chicken.
3
Add in your cooked jasmine rice.
4
Let it cook for another 30 minutes to soak up all the flavors.
Ingredients
2 lbs boneless skinless chicken thighs
2 lbs boneless skinless chicken breasts
2 cups chicken bone broth
1 block cream cheese
0.5 cup grated parm
1 tbsp Italian seasoning
1 tsp garlic powder
1 tbsp crushed red pepper
0.5 cup Olive Garden Italian dressing
cooked jasmine rice
Equipment
crockpot
slow cooker
Tips
For less calories, use whipped cream cheese and all chicken breasts.
Adjust the amount of rice based on your goals (more for bulking, less for slimming).
Shred the chicken after the initial cooking time.
Let the dish cook for another 30 minutes after adding rice to soak up flavors.