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Italian Chicken & Rice

4h 30m
Serves 10
instagram.com

Italian Chicken & Rice

instagram.com
4h 30m
Serves 10

Directions

  1. 1Cook on high for 4 hours.
  2. 2Shred the chicken.
  3. 3Add in your cooked jasmine rice.
  4. 4Let it cook for another 30 minutes to soak up all the flavors.

Ingredients

  • 2 lbs boneless skinless chicken thighs
  • 2 lbs boneless skinless chicken breasts
  • 2 cups chicken bone broth
  • 1 block cream cheese
  • 0.5 cup grated parm
  • 1 tbsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tbsp crushed red pepper
  • 0.5 cup Olive Garden Italian dressing
  • cooked jasmine rice

Equipment

crockpotslow cooker

Tips

  • For less calories, use whipped cream cheese and all chicken breasts.
  • Adjust the amount of rice based on your goals (more for bulking, less for slimming).
  • Shred the chicken after the initial cooking time.
  • Let the dish cook for another 30 minutes after adding rice to soak up flavors.

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