High Protein Egg Tortilla Bake
Directions
- 1Place a tortilla in a pie dish.
- 2Crack three eggs on top of the tortilla.
- 3Season with salt and pepper.
- 4Add a cup of cottage cheese.
- 5Mix the cottage cheese and eggs.
- 6Add a handful of diced tomatoes.
- 7Add a handful of diced green bell pepper.
- 8Add a handful of arugula.
- 9Add a handful of shredded cheese.
- 10Bake in the oven.
Ingredients
- 1 tortilla
- 3 eggs
- 1 pinch salt
- 1 pinch pepper
- 1 cup cottage cheese
- 1 handful diced tomatoes
- 1 handful diced green bell pepper
- 1 handful arugula
- 1 handful shredded cheese
Equipment
pie dishoven
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